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Weight loss planned for 2013? Some surveys and predictions
So here many of us are, pledging as we have before to drop some pounds, get into shape and just generally eat better. Maybe this year! How are we going to go about it -- and keep the weight off over the long haul? Surprise: Our choices may not...
Tags: Consumers, Medifast Incorporated, Physical Fitness and Exercise, Weight, Weight Loss
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High-protein diet may help some people shed pounds
ReutersNEW YORK (Reuters Health) - Dieters who eat meals and snacks high in protein might lose a bit more weight than those who get less protein and more carbohydrates - all other things being equal, a new analysis of past studies suggests. Researchers found...Tags: Mayo Clinic, Nutrition, Medical Research, Weight, Trials
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An attack on free speech
Washington Post Writers GroupRALEIGH, N.C. — North Carolina is giving Steve Cooksey some choices. He can stop speaking. Or he can get a Ph.D. in nutrition, or a medical degree, or a bachelor’s degree in nutrition and then pass an examination after completing a 900-hour...Tags: Nutrition, Asthma, Physical Fitness and Exercise, Washington, DC, Ann Landers
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Mayo Clinic Medical Edge: For many, treadmill stress test is a thing of the past
Premium Health News ServiceDEAR MAYO CLINIC: I just read that the treadmill stress test is no longer recommended. What's the reasoning behind this? I've had the test before, and it seems like a good way to find heart problems. ANSWER: A treadmill stress test can be helpful if a...Tags: Diseases and Illnesses, Mayo Clinic, Chest, Diabetes, Heart Problems
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It's not just how many calories, but what kind, study finds
A calorie is a calorie is a calorie — or is it? Maybe not, a small study has found. Once the pounds are shed, the proportions of carbohydrates, proteins and fats you chow down on may determine whether you keep the weight off — or slowly but...
Tags: Medical Research, Hydrocortisone, Physiology, Weight, Obesity
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ONE FOR THE TABLE: Cantaloupe Boats are Delicious, Refreshing and Fat Free
EntreeI don't remember the first time I ate a summer cantaloupe boat, but I do know the attraction was immediate. That's surprising since it was a product of one of my mom's 1980's diets. She never did the grapefruit diet (too sour) or the cabbage soup diet...Tags: Cabbage Soup Diet, Honey, Potassium (dietary supplement), Limes, Dietary Supplements
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Breaking down fats
Quick, name the good fats (and their sources) from the following: monounsaturated, saturated, polyunsaturated, trans.
If you can't answer right away, don't worry. You have a lot of company.
According to recent polls, many Americans are dropping low-...Tags: U.S. Centers for Disease Control and Prevention, Omega-3 Fatty Acid, Margarine, Coconut, Mergers, Acquisitions and Takeovers
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Eat, drink and be healthy
Beer lovers, rejoice. Whiskey drinkers, celebrate. Pork fat fans, this is your moment. All the things you thought were unhealthy can actually help you lose a ton of weight. Well, not exactly. This isn't an ad in the back pages of a sketchy magazine....
Tags: Stroke, Mayo Clinic, James Beard, Bacon, Scranton
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Issues with long-term use of anti-inflammatories
Q: My husband was in the hospital as a result of taking naproxen for tendinitis. He used it exactly as prescribed, and it still caused more trouble than it was worth.
He had severe gastrointestinal bleeding, so bad that he needed a blood transfusion with...Tags: Bursitis, Chemical Industry, Dietary Supplements, Acetaminophen (drug), Potassium (dietary supplement)
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Elizabeth Hurley For Breast Cancer Awareness
Evelyn H. Lauder, Senior Corporate Vice President of The Estée Lauder Companies, launched The Estée Lauder Companies’ Breast Cancer Awareness Campaign in 1992 to raise awareness about the importance of breast health and early detection, and to raise...Tags: Breast Cancer, Genes and Chromosomes, Demographics, Communicable Diseases, Hormone Replacement Therapy
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The keys to maintaining your weight loss
Some good news on the weight-loss front. Even if you've been a total flop before — regaining all the weight you lost and 10 pounds on top of that — you can be a dieting success.
"There's hope for all those people who have tried to lose weight...Tags: Weight, Brown University, Weight Loss, Physical Fitness and Exercise, Ellen Warren
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Walk off your Thanksgiving feast, or any large meal --- in advance
Multiple small meals and regular exercise are prescriptions for good health. Then comes Thanksgiving — one giant late-afternoon feast that's often preceded by long hours of travel and accompanied by more hours of football watching.
What's a person...Tags: U.S. Centers for Disease Control and Prevention, Diseases and Illnesses, Heart Attack, Holidays, Arteriosclerotic Vascular Disease
Jan 3, 2013
|Story| Los Angeles Times
Nov 1, 2012
|Story| Reuters
Sep 26, 2012
|Story| Aberdeen News
Sep 27, 2012
|Story| Tribune Media Services
Jun 27, 2012
|Story| Los Angeles Times
Aug 8, 2012
|Story| Tribune Media Services
Oct 26, 2011
|Story| Chicago Tribune
May 2, 2012
|Story| RedEye
Mar 1, 2012
|Story| King Features Syndicate
Sep 26, 2011
|Story| WPIX-LTV
Jan 4, 2012
|Column| Chicago Tribune
Nov 22, 2011
|Story| Hampton Roads Daily Press
Original site for Low Fat Diet topic gallery.
