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DASH diet

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A collection of news and information related to DASH diet published by this site and its partners.

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    Sep 27, 2012 |Story| Baltimore Sun
  1. Get ready: Halloween and Senior Expo are headed your way

    Now that the the dog days of summer are behind us, and school is back in session, there are a couple of critters missing from my house three days a week — my granddaughter, Allison, and my grandog, Waddles, her Chihuahua who was also my house...

    Tags: Halloween, Diabetes, Holidays, Hospitals and Clinics, Parkville

  2. Jan 5, 2012 |Story| Baltimore Sun
  3. DASH diet named most effective

    Now that the new year has started, lots of folks -- including me -- are trying to shed the pounds that accumulated over the holiday season. All those cakes and candies have a way of gathering around my waist each December, requiring a burn-off in January (and Feburary and March and ...).&nbsp; If you're looking for a diet to help, you might consider the <a href="http://dashdiet.org/" target="_blank">DASH  diet,</a> which was named the "best diet overall" by U.S. News &amp; World Report in its "<a href="http://health.usnews.com/best-diet/best-overall-diets" target="_blank">2012 Best Diets Rankings</a>."
    Now that the new year has started, lots of folks -- including me -- are trying to shed the pounds that accumulated over the holiday season. All those cakes and candies have a way of gathering around my waist each December, requiring a burn-off in...

    Tags: Diets and Dieting, High Blood Pressure, National Institutes of Health

  4. May 20, 2013 |Story| McClatchy-Tribune
  5. Family Meals Matter: High temperatures, low pressure

    HealthyEating.org
    By mid-May the temperatures are rising in many parts of the country. But we don't want pressures rising as well. Blood pressure that is. May is National High Blood Pressure Awareness Month. Blood pressure is considered normal when systolic pressure (the...

    Tags: Strawberries, Salt, Salads, Heart Attack, Foods and Beverages

  6. May 8, 2013 |Story| Tribune Media Services
  7. Briefs: Environmental Nutrition

    Premium Health News Service
    NO CANCER RISK FROM FOLIC ACID High intake of folic acid is not associated with an increased or decreased incidence of cancers, according to a new meta-analysis of studies. For several years, researchers have been concerned about the potential for...

    Tags: Diabetes, Diseases and Illnesses, Dietary Supplements, Food and Drug Administration, U.S. Department of Agriculture

  8. Mar 8, 2013 |Story| Aberdeen News
  9. BOLD news about lean beef and heart health

    February was American Heart Month. It's a month dedicated to educating the public about heart disease, but heart health is an issue we face year-round. Choosing to live a healthy lifestyle, including diet, nutrition and exercise, all help combat heart...

    Tags: Diets and Dieting, Garlic, Diseases and Illnesses, The Pennsylvania State University, Healthy Diet

  10. Jan 23, 2013 |Story| Tribune Media Services
  11. Eat to lower your blood pressure

    Premium Health News Service
    High blood pressure is called the "silent killer" because about one in three people have it, but many don't even realize it. So, what if you're one of those Americans with dangerous, high blood pressure? It's essential to discuss a personalized plan of...

    Tags: Pharmaceuticals, Overweight, Diets and Dieting, Dietary Supplements, Colon Cancer

  12. Dec 26, 2012 |Story| Tribune Media Services
  13. Briefs: Harvard Health Letters

    Premium Health News Service
    GOT YOGURT? THEN YOU MIGHT NOT GET HIGH BLOOD PRESSURE People who take in at least 2 percent of their calories from yogurt have lower blood pressure and are about 30 percent less likely to develop hypertension than people who don't eat yogurt, scientists...

    Tags: Medical Specialization, Placebo, Diseases and Illnesses, Healthy Diet, Medical Research

  14. Nov 28, 2012 |Story| King Features Syndicate
  15. Topical Listerine eases one reader's shingles pain

    <strong>Q: Three weeks after a shingles attack, I was suffering excruciating nerve pain across the right side of my scalp and behind my ear. Acetaminophen with codeine was not working.</strong>
    Q: Three weeks after a shingles attack, I was suffering excruciating nerve pain across the right side of my scalp and behind my ear. Acetaminophen with codeine was not working. One morning at 3 a.m. I finally turned on the light, grabbed my laptop and...

    Tags: Diets and Dieting, Overweight, Pharmaceuticals, Diabetes, Back Pain

  16. Oct 17, 2012 |Story| Tribune Media Services
  17. Dairy products important for good health

    Premium Health News Service
    Make sure your diet includes adequate amounts of milk, yogurt, and cheese for a range of health benefits, including bone health and weight loss. Got milk? Chances are good that even if you consume milk and other milk products, you're not meeting the...

    Tags: Newspaper and Magazine, Diseases and Illnesses, Dietary Supplements, U.S. Department of Agriculture, Cancer

  18. Oct 12, 2012 |Story| Aberdeen News
  19. Diet for heart health research funded in Beef Council budget

    BROOKINGS - A newly approved budget that will fund a new in-state heart-health diet research study with beef checkoff dollars has the president of the South Dakota Beef Industry Council (SDBIC) excited. Ed Blair said the council voted during its...

    Tags: Diets and Dieting, Diabetes, Restaurants, Healthy Diet, Medical Research

  20. Oct 10, 2012 |Story| Tribune Media Services
  21. ENVIRONMENTAL NUTRITION: Eat dairy products for health

    Entree
    Got milk? Chances are good that even if you consume milk and other milk products, you're not meeting the recommended amount, especially if you're female. According to the 2010 Dietary Guidelines for Americans (DGA), most Americans fall below the...

    Tags: Newspaper and Magazine, Diseases and Illnesses, Dietary Supplements, U.S. Department of Agriculture, Cancer

  22. Oct 3, 2012 |Story| King Features Syndicate
  23. Turmeric tames one reader's unruly wart

    <strong>Q: Turmeric is magical! I tried duct tape on my plantar wart, but I got another one next to the first one. I tried OTC salicylic acid, but the wart just spread.</strong>
    Q: Turmeric is magical! I tried duct tape on my plantar wart, but I got another one next to the first one. I tried OTC salicylic acid, but the wart just spread. Freezing didn't work. The podiatrist "beetle-juiced" me four times. I got big blisters and...

    Tags: Drugs and Medicines, High Blood Pressure, Baking Soda, Hydrochlorothiazide (drug)

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DASH diet Photos
The DASH diet emphasizes whole grains, fruits, vegetabl...
(January 4, 2012)
The DASH Diet Takes Number One Spot as Overall Best Diet