| Aug 25, 2009
Few 40-year-olds' to-do lists include "Be proactive about not going blind," so you might have to play catch-up. Age 40 really is the time to start protecting your eyes against serious diseases such as glaucoma and macular degeneration, neither of which...
| Apr 6, 2009
It's a good thing dietary guidelines aren't laws. If they were, just about all of us could be found guilty. Even if you load fruit onto your whole-grain cereal and pile greens on your sandwiches, chances are you're regularly falling short on one or more...
| Aug 17, 2009
If you want to live longer -- avoid heart disease, Alzheimer's disease and cancer -- then pick and choose your foods with care to quiet down parts of your immune system.
That's the principle promoted by the founders and followers of anti-inflammatory...