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EATINGWELL: Winter vegetables in the wok
EntreeThis fried rice recipe features sliced Brussels sprouts and parsnips, but feel free to use whatever is fresh and in season. This recipe works best in a wok -- a skillet is too small for the volume of food and requires more oil to prevent sticking....Tags: Healthy Diet, Dietary Supplements, Foods and Beverages, Cilantro, Salt
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Produce shopping without pesticides
There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go far beyond conventional nutrition. Most are rich in phytochemicals, whose natural power to support health and combat...
Tags: Environmental Politics, Dietary Supplements, Beta-Carotene, Healthy Diet, Mangos
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EATINGWELL: A lighter way to do green bean casserole
EntreeTypical green bean casseroles bathe ingredients in a heavy cream sauce and top them with buttered breadcrumbs or cheese. Our healthier version saves about 160 calories and 12 grams of saturated fat compared to a traditional recipe. Healthy Green Bean...Tags: Dietary Supplements, Healthy Diet, Recipes, Breads, Salt
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The whole truth about wheat grass
Premium Health News ServiceQ. Is wheat grass as good for you as they say it is? A. Wheat grass is sprouting up all over--as a "boost" at the neighborhood juice bar, performance enhancer at athletic events and even as the star ingredient of "the wheat grass diet," which promises an...Tags: Amino Acids, Healthy Diet, Dietary Supplements, Vitamin Therapy, AIDS
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Resolution: Eat your way to a healthy heart
Premium Health News ServiceDid you make a New Year's resolution to eat a heart-healthier diet this year? We hope so. It means you will eat foods that are lower in saturated fat and salt and higher in soluble fiber and heart-friendly nutrients than the average American diet....Tags: Walnuts, Heart Disease, Summer Squash, Salt, High Blood Pressure
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The flu and you
Flu season is upon us, and it's been a rough one. If you haven't had the flu this winter, chances are you know someone who has. So, what should we do to keep ourselves from getting it? Some folks are packing their own "flu survival kits," while others are...
Tags: Acetaminophen (drug), Pharmaceuticals, Chemical Industry, Healthy Diet, Tylenol (drug)
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EATINGWELL: Almond- and Lemon-Crusted Fish with Spinach
EntreeCoating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is especially nice with a mild white fish like cod or halibut. The spinach turns a little yellowy because it's cooked with the acidic lemon juice, but what you...Tags: Dietary Supplements, Healthy Diet, Kosher Salt, Salt, Mustard
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Stumped for a Resolution?
HealthIt’s that time of year when we promise to grow into better, stronger people and drop our various vices. As a result, for a few days, everyone will be asking you the same question, “What’s your New Year’s resolution?” In... -
EATINGWELL: Slow-Cooker Vegetarian Lasagna
EntreeSure, the slow cooker's great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. Serve with garlic bread...Tags: Foods and Beverages, Healthy Diet, Dietary Supplements, Summer Squash, Calcium
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5 spots for a spa-style detox
You're a mess. You've been eating and drinking nonstop since Thanksgiving. You haven't seen an elliptical in weeks. And you're badly in need of pruning. But hey, that's what resolutions are for, right? So have a ball this New Year's Eve knowing that on...
Tags: Wicker Park, Dietary Supplements, Personal Service, Vitamin Therapy, New Year's Day
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EATINGWELL: A hearty winter soup with layers of flavors
EntreeLentils seem to go with just about anything, and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note to this soup recipe. The result is a hearty winter soup with layers of flavor. Both French green...Tags: Foods and Beverages, Dietary Supplements, Feta Cheese, Healthy Diet, Cilantro
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EatingWell: Keep healthy this winder by including these 5 foods in your diet
Premium Health News ServiceAlthough fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 5 of the healthiest winter foods you should be eating: 1. POMEGRANATES Chances are you've tasted pomegranates in their newly...Tags: Vitamin A, Healthy Diet, Dietary Supplements, Potatoes, Heart Disease
Dec 26, 2012
|Story| Tribune Media Services
Dec 12, 2012
|Story| Chicago Tribune
Dec 12, 2012
|Story| Tribune Media Services
Jan 2, 2013
|Story| Tribune Media Services
Jan 2, 2013
|Story| Tribune Media Services
Jan 23, 2013
|Story| Chicago Tribune
Jan 23, 2013
|Story| Tribune Media Services
Dec 31, 2012
| Allentown Morning Call
Jan 2, 2013
|Story| Tribune Media Services
Dec 5, 2012
|Story| RedEye
Dec 19, 2012
|Story| Tribune Media Services
Dec 19, 2012
|Story| Tribune Media Services
Original site for Vitamin C topic gallery.
