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Detox Naturally
Quick fix detox diets are often a grueling undertaking and, as with most extreme dieting measures, they can potentially do more harm than good. A healthy cleansing meal plan will encourage the natural detoxification process to take place, minus the...
Tags: Garlic, Dietary Supplements, Health Treatments, Heart Disease, Weight
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There are plenty of nutritional food bargains out there
Premium Health News Service"Healthy food is expensive." That's often the belief surrounding nutritious foods, especially fresh fruits and vegetables. However, evidence indicates that it might not be true. A May 2012 study conducted by the U.S. Department of Agriculture found that,...Tags: Dietary Supplements, B Vitamins, Cheese Corn, Beta-Carotene, Health Treatments
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5 Reasons To Eat The Garnish-parsley
Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...
Tags: Vitamin K, Dietary Supplements, Beta-Carotene, Heart Disease, Iron (dietary supplement)
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Echinacea wards off the common cold
Dear Pharmacist: I've got a cold. Should I start taking echinacea, and will it help me with the sneezing? —A.T., Sanibel Dear A.T.: It's the season for the common cold, with more than 1 billion cases in the United States each year. Sneezing is...
Tags: Common Cold, Allergies, Dietary Supplements, Symptoms, Sneezing
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Beverage choices make a difference
FARGO, N.D. - For several consecutive weeks last fall, I visited the fourth-grade classroom that includes my daughter. We explored reading, math and other subjects as we discussed nutrition, acted out a play and did hands-on activities. One day, we...Tags: U.S. Department of Agriculture, Nutrition
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ENVIRONMENTAL NUTRITION: The comeback (pressure) cooker
EntreeThe pressure cooker has been out of vogue longer than most modern cooks -- or their children and grandchildren -- can remember. Perhaps its reputation as the source of kitchen nightmares -- a hissing, spitting pot threatening to erupt its contents...Tags: Dietary Supplements, Iron (dietary supplement), Energy Saving, Vitamin Therapy, Nutrition
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EATINGWELL: Buttermilk Oatcakes with Raspberry Compote
EntreeThese high-fiber oatcakes are made with 100 percent whole grains and no butter. A quick raspberry compote is a nice change from maple syrup. Buttermilk Oatcakes with Raspberry Compote Makes 4 servings (3 oatcakes and 1/4 cup compote each). Active Time:...Tags: Dietary Supplements, Healthy Diet, Salt, Recipes, Iron (dietary supplement)
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Understanding the value of multivitamins
Premium Health News ServiceQ. I'm confused by conflicting reports about the benefits of multivitamins. Should I take one? A. What a simple, straightforward question! I wish I had a simple, straightforward answer. Here's the simple, uncomplicated part: Foods rich in the major...Tags: Vitamin D, B Vitamins, Dietary Supplements, Health Treatments, Birth Defects
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Mayo Clinic Medical Edge: Probiotics may be effective in preventing the common cold
Premium Health News ServiceDEAR MAYO CLINIC: Can probiotics really help prevent a cold? What about vitamin C? ANSWER: When you're trying to keep a cold at bay, there's no shortage of self-help suggestions out there. The two you mention -- probiotics and vitamin C -- are common...Tags: Mineral Supplements, Probiotics, Weather Reports, Hospitals and Clinics, Common Cold
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The flu and you
Flu season is upon us, and it's been a rough one. If you haven't had the flu this winter, chances are you know someone who has. So, what should we do to keep ourselves from getting it? Some folks are packing their own "flu survival kits," while others are...
Tags: Vaccines, Pharmaceuticals, Flu Vaccine, Healthy Diet, Drugs and Medicines
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An orange a day may keep the doctor away
FARGO, N.D. - “Mom, I'm going to have an orange,” my teenage daughter noted as she passed by me on her way to the kitchen sink. “That's good. There's a plastic orange peeler in the drawer,” I said. I was pleased that she knew she should wash her hands...Tags: Dietary Supplements, Heart Disease, Vitamin Therapy, Potassium (dietary supplement), Foods and Beverages
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There is such a thing as too much vitamin C
You may hear each winter that vitamin C can fight off the common cold. But is it just hype or does it really help? "The findings of a large number of studies on the subject are mixed," says Dr. Bruce Bistrian, chief of clinical nutrition at Beth...
Tags: Mineral Supplements, Common Cold, Dietary Supplements, Medical Research, Iron (dietary supplement)
Mar 1, 2013
|Story| Allentown Morning Call
Mar 20, 2013
|Story| Tribune Media Services
Apr 8, 2013
|Story| Allentown Morning Call
Mar 1, 2013
|Column| South Florida Sun-Sentinel
Mar 1, 2013
|Story| Aberdeen News
Apr 4, 2013
|Story| Tribune Media Services
Apr 4, 2013
|Story| Tribune Media Services
Apr 3, 2013
|Story| Tribune Media Services
Feb 27, 2013
|Story| Tribune Media Services
Jan 23, 2013
|Story| Chicago Tribune
Jan 25, 2013
|Story| Aberdeen News
Feb 6, 2013
|Story| Chicago Tribune
Original site for Vitamin C topic gallery.
