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Vitamin C

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A collection of news and information related to Vitamin C published by this site and its partners.

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    May 7, 2013 |Story| Baltimore Sun

  1. Spring is the perfect time to taste the rainbow

    <em>Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern.</em>
    Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern. Spring showers inspire the growth of a colorful array of fruits and vegetables to decorate your...

    Tags: Vitamin Therapy, Grapes, Potassium (dietary supplement), High Blood Pressure, Health Treatments

    2. Nov 23, 2012 |Story| Baltimore Sun

  2. Healthy Recipes: Turkey and Squash Soup

    <h3><span style="font-size: x-small;">Now that you are stuffed with Turkey Day dinner, you're probably looking for ways to get rid of some of those leftovers.</span></h3>
    Now that you are stuffed with Turkey Day dinner, you're probably looking for ways to get rid of some of those leftovers. If you're looking for a healthy recipe, Eatingwell.com has some suggestions. The Turkey Squash Soup sounded the tastiest to me....

    Tags: Vitamin A, Potassium (dietary supplement), Dietary Supplements, Turkey, Foods and Beverages

    3. Jan 23, 2013 |Story| Baltimore Sun

  3. Changing to a vegan diet is possible with planning

    As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at MedStar Good Samaritan Hospital, said the transition can be done with proper planning.
    As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...

    Tags: U.S. Environmental Protection Agency, Diets and Dieting, Vitamin B12, Iodine (dietary supplement), Foods and Beverages

    4. Nov 20, 2012 |Story| Baltimore Sun

  4. Fall's fabulous bounty

    <em>A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables.</em>
    A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...

    Tags: Vitamin Therapy, Potassium (dietary supplement), Kale, Beets, Vitamin B6

    5. Nov 21, 2012 |Story| Patuxent Homestead

  5. Commentary: Throwing out some pre-Thanksgiving facts and figures

    The last few weeks have been pretty eventful, and I'm really looking forward to the four-day weekend that the Thanksgiving holiday affords most of us. Also, though I do love the fall sports season, I'm looking forward to winter athletics beginning, mostly...

    Tags: Mineral Supplements, Thanksgiving, Massachusetts Interscholastic Athletic Association, Football, High School Sports

    6. Jun 19, 2012 |Story| Baltimore Sun

  6. Tips for healthy snacking

    <i>Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, diatetic intern Lauren Silverman weighs in on snacking.</i>
    Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, diatetic intern Lauren Silverman...

    Tags: Tomatoes, Vitamin Therapy, Milk, University of Maryland Medical Center, Peanut Butter

    7. Jul 24, 2012 |Story| Baltimore Sun

  7. Getting creative with salads

    Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...

    Tags: Vitamin Therapy, Kosher Salt, Lettuce, Health and Safety at School, Beta-Carotene

    8. Jul 25, 2012 |Story| Baltimore Sun

  8. Tips for hydration during summer heat

    With the extreme heat, and even in less extreme temperatures, those who spend any time outside must stay properly hydrated. Some drinks are better than others, and some people need more fluids than others, says Dr. Marc I. Leavey, an internist at Mercy Medical Center and Lutherville Personal Physicians.
    With the extreme heat, and even in less extreme temperatures, those who spend any time outside must stay properly hydrated. Some drinks are better than others, and some people need more fluids than others, says Dr. Marc I. Leavey, an internist at Mercy...

    Tags: Potassium (dietary supplement), Celiac Disease, Vitamin Therapy, Internists, Diabetes

    9. Jul 6, 2012 |Story| Patuxent Homestead

  9. For summer meals, mangoes and papayas make tropical topical

    This time of year, when Old Sol is having his way with us, we often turn to the tropics for culinary inspiration. The tropics, that is, of sandy beaches, blue oceans and cooling trade winds making the palm trees sway.
    This time of year, when Old Sol is having his way with us, we often turn to the tropics for culinary inspiration. The tropics, that is, of sandy beaches, blue oceans and cooling trade winds making the palm trees sway. One reason, of course, is our innate...

    Tags: Vitamin Therapy, Lemons, Chives, Cinnamon, Skin Rash

    10. Aug 23, 2011 |Story| Baltimore Sun

  10. New rules could all but suspend starches from public schools

    When spuds were all greasers, they deserved to get kicked out of school.
    When spuds were all greasers, they deserved to get kicked out of school. Deep-fat french fries and oily tater tots got the heave-ho from most cafeterias, as schools in Maryland and across the country tried to improve child nutrition. Potatoes that...

    Tags: Potassium (dietary supplement), Physical Conditions, Consumers, Howard County, Diets and Dieting

    11. Apr 14, 2012 |Story| Baltimore Sun

  11. Kale takes the spotlight as foodies hail its health benefits

    After years of being relegated through the purgatory of forgotten foods, kale has found itself in the spotlight for the first time in decades and is ready to prove it belongs there permanently. A crop of the ancients, kale has been cultivated for over 2,000 years and was the precursor to modern-day cabbage, brussel sprouts, cauliflower and broccoli. Easy to plant, harvest and propagate, kale was a favorite of both the Romans and the Greeks. The leafy green fell out of favor in many cultures in the last century, as more exotic cruciferous vegetables became popular.
    After years of being relegated through the purgatory of forgotten foods, kale has found itself in the spotlight for the first time in decades and is ready to prove it belongs there permanently. A crop of the ancients, kale has been cultivated for over 2,...

    Tags: Onions, Vitamin Therapy, Kale, Kosher Salt, Restaurants

    12. Apr 18, 2012 |Story| Baltimore Sun

  12. Large doses of vitamin C lowers blood pressure, research finds

    Large doses of Vitamin C may moderately reduce blood pressure, Johns Hopkins researchers have found.
    Large doses of Vitamin C may moderately reduce blood pressure, Johns Hopkins researchers have found. But the scientists don't recommend people start taking large amounts of the vitamin. Researchers led by Dr. Edgar "Pete" R. Miller, an associate...

    Tags: High Blood Pressure, Science, Dietary Supplements, Physiology, Heart Disease

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