A collection of news and information related to Vitamin C published by this site and its partners.
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Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern. Spring showers inspire the growth of a colorful array of fruits and vegetables to decorate your...
Tags: Apples, Carrots, Raspberries, Oranges, Lettuce
As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...
Now that you are stuffed with Turkey Day dinner, you're probably looking for ways to get rid of some of those leftovers. If you're looking for a healthy recipe, Eatingwell.com has some suggestions. The Turkey Squash Soup sounded the tastiest to me....
Tags: Iron (dietary supplement), Salt, Vitamin A, Limes, Nutrition
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...
Tags: Apples, Pears, Iron (dietary supplement), Dietary Fiber, Kale
The last few weeks have been pretty eventful, and I'm really looking forward to the four-day weekend that the Thanksgiving holiday affords most of us. Also, though I do love the fall sports season, I'm looking forward to winter athletics beginning, mostly...
With the extreme heat, and even in less extreme temperatures, those who spend any time outside must stay properly hydrated. Some drinks are better than others, and some people need more fluids than others, says Dr. Marc I. Leavey, an internist at Mercy...
Tags: Physiology, Dialysis, B Vitamins, Salt, Asthma
This time of year, when Old Sol is having his way with us, we often turn to the tropics for culinary inspiration. The tropics, that is, of sandy beaches, blue oceans and cooling trade winds making the palm trees sway. One reason, of course, is our innate...
After years of being relegated through the purgatory of forgotten foods, kale has found itself in the spotlight for the first time in decades and is ready to prove it belongs there permanently. A crop of the ancients, kale has been cultivated for over 2,...
Tags: Fells Point, Salt, Vitamin A, Kale, Illinois
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, diatetic intern Lauren Silverman...
When spuds were all greasers, they deserved to get kicked out of school. Deep-fat french fries and oily tater tots got the heave-ho from most cafeterias, as schools in Maryland and across the country tried to improve child nutrition. Potatoes that...
Large doses of Vitamin C may moderately reduce blood pressure, Johns Hopkins researchers have found. But the scientists don't recommend people start taking large amounts of the vitamin. Researchers led by Dr. Edgar "Pete" R. Miller, an associate...
May 7, 2013 |Story| Baltimore Sun
Jan 23, 2013 |Story| Baltimore Sun
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Nov 21, 2012 |Story| Patuxent Homestead
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Apr 14, 2012 |Story| Baltimore Sun
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Aug 23, 2011 |Story| Baltimore Sun
Apr 18, 2012 |Story| Baltimore Sun
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