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The skinny on diet sodas
If sugary sodas are as bad for you as nutritionists and, increasingly, local officials nationwide insist, it stands to reason a drink containing a sugar substitute might be better for you, right? Not so fast! Studies of diet soda's health impact are...
Tags: Stroke, Washington, DC, Cleveland Clinic, Physical Fitness and Exercise, Hospitals and Clinics
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5 spots for a spa-style detox
You're a mess. You've been eating and drinking nonstop since Thanksgiving. You haven't seen an elliptical in weeks. And you're badly in need of pruning. But hey, that's what resolutions are for, right? So have a ball this New Year's Eve knowing that on...
Tags: Vitamin C, Dietary Supplements, Personal Service, New Year's Day, Immune System
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Bamboo shoots provide important nutrients
Premium Health News ServiceQ. Is bamboo really a healthy food ingredient? A. A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most recognized for its non-culinary roles in construction, furniture and...Tags: Healthy Diet, Dietary Supplements, Recipes, Nutrition, Medical Research
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EATINGWELL: Joy Cookies, because sometimes you feel like a nut
EntreeWhen Christmas baking season rolls around, it can be a challenge to come up with new ideas. These coconut-chocolate-almond-topped shortbread cookies are reminiscent of Almond Joy candy bars. Joy Cookies Makes 4 dozen cookies. Active Time: 30 minutes...Tags: Coconut, Healthy Diet, Flour, Shortbread, Butter
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EATINGWELL: A hearty winter soup with layers of flavors
EntreeLentils seem to go with just about anything, and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note to this soup recipe. The result is a hearty winter soup with layers of flavor. Both French green...Tags: Healthy Diet, Soups, Cilantro, Lentils, Lemons
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EatingWell: Keep healthy this winder by including these 5 foods in your diet
Premium Health News ServiceAlthough fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 5 of the healthiest winter foods you should be eating: 1. POMEGRANATES Chances are you've tasted pomegranates in their newly...Tags: Healthy Diet, Vitamin C, Dietary Supplements, Medical Research, Vitamin A
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Nothing to 'turnip' your nose about: How to incorporate root veggie in hearty dishes
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. I've...Tags: Philosophy, Chili, Vitamin B6, Calcium, Turnips
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Evidence weak on health benefits for aloe vera juice
Premium Health News ServiceQ. Does aloe vera juice offer proven health benefits? A. Search "aloe vera juice" on the Internet and nearly 2 million hits reveal purported benefits such as aiding digestion, boosting energy, weight loss and treating depression. But before you run off...Tags: Diabetes, Science, Dietary Supplements, Vitamin Therapy, Constipation
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EATINGWELL: Winter vegetables in the wok
EntreeThis fried rice recipe features sliced Brussels sprouts and parsnips, but feel free to use whatever is fresh and in season. This recipe works best in a wok -- a skillet is too small for the volume of food and requires more oil to prevent sticking....Tags: Healthy Diet, Parsnips, Cilantro, Tomatoes, Pancakes
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Improving hay and baleage preservation
University of Maryland Forage Crops Extension Specialist EmeritusThe 2013 Tri-State Hay and Pasture Conference to be held Jan. 17 in Garrett County, Md., will provide an opportunity for farmers as well as agribusiness and agency personnel to obtain information on some of the latest technology and practices related to...Tags: Garrett County, Recreational and Sporting Goods Industry
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EATINGWELL: Eat your vegetables -- and enjoy them -- with a green smoothie
EntreeIf you have resolved to eat more dark leafy greens this year, you should know that you can get your daily dose any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a...Tags: Vitamin C, Healthy Diet, Dietary Supplements, Nutrition, Recipes
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ENVIRONMENTAL NUTRITION: Healthy food preparation is everything
EntreeWhat do deep-fried zucchini, salmon sauteed in butter, and garden pasta with Alfredo sauce have in common? They're examples of how you can take a perfectly delicious, healthful food and weigh it down calorically with an unfortunate preparation style....Tags: Healthy Diet, Restaurants, High Blood Pressure, Salads, Zucchini
Dec 5, 2012
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Dec 5, 2012
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Dec 5, 2012
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Dec 6, 2012
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Dec 19, 2012
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Dec 19, 2012
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Nov 27, 2012
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Nov 28, 2012
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Dec 26, 2012
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Dec 16, 2012
|Story| Daily American
Jan 9, 2013
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Nov 21, 2012
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