Displaying items 73-84 of 333
» View baltimoresun.com items only
< Previous
•
1
2
3
4
5
6
7
8
9
10
11-28
•
Next >
-
ENVIRONMENTAL NUTRITION: The very important date
EntreeDate fruit is one of the oldest cultivated tree crops, believed to have originated around the Persian Gulf. Domesticated more than 5,000 years ago, this Mediterranean staple was known as the "bread of the desert" for its abundance, stability, and quick...Tags: Dietary Fiber, Oxytocin (drug), Amino Acids, Dietary Supplements, Obstetrics
-
Custard with a kiss of mint
EntreeWe love York peppermint patties, and the flavor of these festive pots de creme is a dead ringer for the candy. Unlike traditional uber-rich custard recipes, this custard uses low-fat milk, only 3 egg yolks and a 1/2 cup of half-and-half for its creamy...Tags: Healthy Diet, Honey, Vanilla Extract, Vanilla, Recipes
-
No guilt: Enjoy chocolate without fat or sugar
I'm not a big fan of chocolate, but my husband is. However, until recently, Ralph has been careful not to overindulge. For health reasons, he didn't want to consume too much saturated fat or sugar, ingredients found in most manufactured chocolate...
Tags: Dietary Supplements, Iron (dietary supplement)
-
Dried fruits preserve seasons' best
Premium Health News ServiceQ. Are dried fruits a healthy choice compared with fresh fruits? A. Fresh fruits are the beloved gems of each season, but they seem to disappear as quickly as they arrive. Fortunately, dried fruits delight all year long, and while they're no substitute...Tags: Dietary Supplements, Vitamin C, Allergies, Vitamin B1, Iron (dietary supplement)
-
Produce shopping without pesticides
There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go far beyond conventional nutrition. Most are rich in phytochemicals, whose natural power to support health and combat...
Tags: Strawberries, Beta-Carotene, Vitamin Therapy, Grapes, Peaches
-
EATINGWELL: A lighter way to do green bean casserole
EntreeTypical green bean casseroles bathe ingredients in a heavy cream sauce and top them with buttered breadcrumbs or cheese. Our healthier version saves about 160 calories and 12 grams of saturated fat compared to a traditional recipe. Healthy Green Bean...Tags: Vitamin A, Green Bean Casserole, Healthy Diet, Onions, Dietary Supplements
-
Resolution: Eat your way to a healthy heart
Premium Health News ServiceDid you make a New Year's resolution to eat a heart-healthier diet this year? We hope so. It means you will eat foods that are lower in saturated fat and salt and higher in soluble fiber and heart-friendly nutrients than the average American diet....Tags: Vitamin Therapy, Diseases and Illnesses, Health and Medical Professionals, Heart Disease, Blood Pressure Decrease
-
Eat to lower your blood pressure
Premium Health News ServiceHigh blood pressure is called the "silent killer" because about one in three people have it, but many don't even realize it. So, what if you're one of those Americans with dangerous, high blood pressure? It's essential to discuss a personalized plan of...Tags: Mineral Supplements, DASH diet, Weight, Pharmaceuticals, Weight Loss
-
EATINGWELL: Almond- and Lemon-Crusted Fish with Spinach
EntreeCoating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is especially nice with a mild white fish like cod or halibut. The spinach turns a little yellowy because it's cooked with the acidic lemon juice, but what you...Tags: Atlantic Ocean, Vitamin A, Mustard, Kosher Salt, Lemons
-
EATINGWELL: A lighter latke with a hint of sweetness cooked in
EntreeIt's easy to make crispy latkes without oodles of oil. Adding shredded pears to the traditional potato mixture gives the latkes a hint of sweetness; a touch of fresh sage provides an herbal note that goes well with most holiday meals. Serve the latkes...Tags: Healthy Diet, Dietary Supplements, Matzoh, Vitamin C, Nutrition
-
What's in my pantry?
Going to the grocery store as a fitness expert can be a high-pressure situation. When I see someone I know, or who recognizes me from my column or TV appearance, I feel like I'm having my entire grocery cart inspected for any little ah-ha's I can be...Tags: Coconut, Salads, Foods and Beverages, Dietary Supplements, Physical Fitness and Exercise
-
EATINGWELL: Slow-Cooker Vegetarian Lasagna
EntreeSure, the slow cooker's great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. Serve with garlic bread...Tags: Pasta, Vitamin A, Lasagna, Vegetarian Diet, Tomatoes
Jan 30, 2013
|Story| Tribune Media Services
Dec 14, 2012
|Story| Tribune Media Services
Feb 4, 2013
|Column| Orlando Sentinel
Jan 16, 2013
|Story| Tribune Media Services
Dec 12, 2012
|Story| Chicago Tribune
Dec 12, 2012
|Story| Tribune Media Services
Jan 2, 2013
|Story| Tribune Media Services
Jan 23, 2013
|Story| Tribune Media Services
Jan 23, 2013
|Story| Tribune Media Services
Nov 21, 2012
|Story| Tribune Media Services
Jan 19, 2013
|Column| Herald Mail
Jan 2, 2013
|Story| Tribune Media Services
Original site for Potassium (dietary supplement) topic gallery.
