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Ditching dairy
"Canned salmon: It does a body good" doesn't pack quite the same punch as that other slogan. "Got edamame?" Not much better. They're worth remembering though, given a growing movement away from milk. Consumption is at its lowest level in 36 years,...
Tags: Allergies, Physical Conditions, Diets and Dieting, Migraine, Eczema
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10 healthy-eating tips
Premium Health News ServiceTo feel your best--with plenty of energy, a healthy weight and optimal mental and physical function--you may need to make changes in your diet. Diet and healthy lifestyle habits are powerful weapons in the fight against devastating diseases. "You can...Tags: Healthy Diet, Walnuts, Obesity, Heart Disease, Physical Fitness and Exercise
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EATINGWELL: Quinoa Cakes with Smoked Salmon
EntreeQuinoa Cakes with Smoked Salmon These crisp quinoa cakes spiked with smoked salmon and topped with lemony sour cream make a lovely appetizer. Makes 32 (2-inch) cakes. Active Time: 1 hour Total Time: 1 3/4 hours 1 1/4 cups water 3/4 cup quinoa (see...Tags: Healthy Diet, Breads, Salmon, Sour Cream, Lemons
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EATINGWELL: Breakfast Fruit Bread Pudding
EntreeStudded with strawberries, this breakfast recipe is a cross between a baked French toast and a dessert bread pudding. Swap in almost any fruit depending on what's in season. Although we typically advocate using whole-grain bread, we stuck with challah for...Tags: French Toast, Strawberries, Recipes, Healthy Diet, Egg Whites
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There are plenty of nutritional food bargains out there
Premium Health News Service"Healthy food is expensive." That's often the belief surrounding nutritious foods, especially fresh fruits and vegetables. However, evidence indicates that it might not be true. A May 2012 study conducted by the U.S. Department of Agriculture found that,...Tags: Cheese Corn, Beta-Carotene, Soups, Onions, Kidney Beans
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Beans for life
FARGO, N.D. -- As America changes its school lunch program to improve nutrition and cut juvenile obesity in the next decade, every commodity wants a piece of the new pie -- including beans and other pulse crops. "We offer high nutrition and low cost,...Tags: Washington, DC, Consumers, Nutrition, Dietary Fiber, U.S. Congress
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EATINGWELL: Spring Pizza
EntreeAsparagus, chives and fontina cheese top this easy pizza recipe. Serve with baby greens tossed with vinaigrette and pecans. Spring Pizza Serves 5. Active Time: 25 minutes Total Time: 40 minutes 3 tablespoons extra-virgin olive oil, divided 3...Tags: Asparagus, Healthy Diet, Pizzas, Salt, Foods and Beverages
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Non-nutritive sweeteners may play a role in weight management
FARGO, N.D. - Every now and then, someone emails me a story that is circulating on the Internet or Facebook. One day, the information was about artificial sweeteners. I happened to have a can of diet soda next to me. After reading the article, I could...Tags: Food and Drug Administration, Genetic Condition, Food Industry, Medical Research, American Diabetes Association
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EATINGWELL: Simple Green Salad with Citronette
EntreeFrisee and radicchio are both assertive, slightly bitter greens that add color and texture to any salad. Match them with mellower-flavored greens, such as red leaf lettuce, baby spinach or even Boston lettuce. Simple Green Salad with Citronette Makes...Tags: Shallots, Healthy Diet, Lettuce, Salt, Foods and Beverages
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EATINGWELL: Roast Chicken and Sweet Potatoes
EntreeCaramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven -- perfect for a quick healthy chicken dinner. Serve with a fall salad of mixed greens, sliced apples and blue cheese. Roast Chicken and Sweet...Tags: Healthy Diet, Sweet Potatoes, Mustard, Foods and Beverages, Salt
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EATINGWELL: Feta and Spinach Couscous Patties
EntreeFeta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal. Feta and Spinach Couscous Patties Serves 4. Active Time: 40 minutes Total Time: 40 minutes 1 cup...Tags: Vitamin A, Pita Bread, Feta Cheese, Healthy Diet, Calcium
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Dietary supplements: Do they help or hurt?
Premium Health News ServiceThe average American diet leaves a lot to be desired. Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D. It's no wonder that more than half of us open a supplement...Tags: Vitamin A, Sardines, Vitamin E, Beta-Carotene, Boston
Feb 20, 2013
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Feb 20, 2013
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Feb 19, 2013
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Mar 20, 2013
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Mar 20, 2013
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Mar 15, 2013
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Mar 13, 2013
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Mar 8, 2013
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Mar 6, 2013
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Jan 30, 2013
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Jan 16, 2013
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Jan 30, 2013
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Original site for Potassium (dietary supplement) topic gallery.
