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A collection of news and information related to Potassium (dietary supplement) published by this site and its partners.
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Spring is the perfect time to taste the rainbow
Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern. Spring showers inspire the growth of a colorful array of fruits and vegetables to decorate your...
Tags: Grapes, High Blood Pressure, Cheese Corn, Carrots, Raspberries
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Healthy Recipes: Turkey and Squash Soup
Now that you are stuffed with Turkey Day dinner, you're probably looking for ways to get rid of some of those leftovers. If you're looking for a healthy recipe, Eatingwell.com has some suggestions. The Turkey Squash Soup sounded the tastiest to me....
Tags: Turkey, Salt, Peppers, Leeks, Vitamin C
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Area restaurants aim to make healthy eating easier
Knowing the right way to eat is one thing, but doing it is not always easy, especially when dining out. But some Baltimore-area restaurants are making heart-healthy dining easier and more attractive for their diners. Restaurants like Zia's in Towson are...
Tags: Salt, Cardiologists, Dining and Drinking, Healthy Diet, Restaurants
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Changing to a vegan diet is possible with planning
As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...Tags: High Blood Pressure, Vegan Diet, Salt, Electronics, U.S. Environmental Protection Agency
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Fall's fabulous bounty
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...
Tags: Pears, Breads, Vitamin B6, Kale, Beets
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Getting creative with salads
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...Tags: Salt, Belgian Endive, Bacon, Kosher Salt, Calcium
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Do coconut beverages have health benefits?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Amy Reed weighs in on coconut drinks....Tags: Heart Disease, Dietary Supplements, Radio, Coconut, Coconut Milk
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Embracing vegetables
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables.
Did you know there are more than 200 varieties of fruits and vegetables? While praised as a "good...Tags: Kale, High Blood Pressure, Cheese Corn, Sweet Potatoes, Healthy Diet
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Tips for hydration during summer heat
With the extreme heat, and even in less extreme temperatures, those who spend any time outside must stay properly hydrated. Some drinks are better than others, and some people need more fluids than others, says Dr. Marc I. Leavey, an internist at Mercy...
Tags: Celiac Disease, Physiology, Salt, Mouth, B Vitamins
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Emergency preparation for dialysis patients
Dialysis is a lifesaving treatment for those with kidney disorders. But during emergencies, particularly bad weather, sometimes patients don't want to go — or can't get to — their usual dialysis center. There are some steps patients can take...Tags: Medical Procedures and Tests, Flu Vaccine, Healthy Diet, Diabetes, Physical Fitness and Exercise
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New rules could all but suspend starches from public schools
When spuds were all greasers, they deserved to get kicked out of school.
Deep-fat french fries and oily tater tots got the heave-ho from most cafeterias, as schools in Maryland and across the country tried to improve child nutrition.
Potatoes that...Tags: Salt, Sweet Potatoes, Vitamin C, Howard County, Diets and Dieting
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Eggs and nutrition
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on eggs....Tags: Calcium, Mayonnaise, University of Maryland Medical Center, Iron (dietary supplement), American Heart Association
May 7, 2013
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Nov 23, 2012
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Jan 15, 2013
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Jan 23, 2013
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Nov 20, 2012
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Jul 24, 2012
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Aug 15, 2012
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Sep 18, 2012
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Jul 25, 2012
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Feb 8, 2012
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Aug 23, 2011
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May 1, 2012
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