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Omega-3 Fatty Acid
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WGNO NewsNothing says summer like freshly grilled homemade burgers, but the type of meat we use can make it or break it, at least nutritionally speaking. But how do you know what you're eating? For years, meat manufacturers didn’t have to disclose...
WGNO NewsShopping at our local farmers markets is better for the environment and the local economy, and it turns out that there can be a nutritional benefit to buying local, as well. Farmers can let produce ripen more fully before harvest, and more time spent...
"Free-from" food products, whether they're labeled sugar-free, fat-free or gluten-free, are fast becoming a trendy lifestyle choice, regardless of allergies or intolerance. The popularity of these products, tastier and more widely available than ever, is...
FARGO, N.D. - A scene from the f\amous The Wizard of Oz movie came to mind the other morning. I wasn't recalling the yellow brick road or flying monkeys. As I arose for the day, I thought about the first meeting Dorothy and the Scarecrow had with the...
WGNO NewsSummer’s here, bringing with it pool parties and beach trips, but when it comes to protecting our skin, even those of us with the best intentions often forget to use sunscreen – or at least we forget to reapply as we should. Here are 5...
FARGO, N.D. - I really need to clean the windshield. It's really dirty, my husband commented one day about 15 years ago. I was looking straight ahead through the crystal-clear windshield on the passenger side of the vehicle. I strained my neck to peek...
Fifty-percent of Americans take vitamins and supplements, according to government surveys. Some have proven benefits. Calcium combined with vitamin D is known to benefit bones, and it’s among the supplements worth considering, according to Consumer...
Salmon Mousse with Vegetable Dippers HANDS-ON TIME: 25 minutes TOTAL TIME: 30 minutes plus chilling time Creamy and delicious—and brimming with omega-3s and vitamin D—this salmon mousse gets a health and flavor kick from...
WGNO NewsJanuary’s just around the corner, so of course we’re talking weight loss. And for those of you looking for something that’s effortless but can give you noticeable results, there are three relatively new diet systems on the market that...
WGN NewsNatural Beauty Products Honey: A homemade honey face mask is packed with so much goodness, it's absolutely mind-boggling! Honey masks can prevent skin discoloration, infections and acne, rejuvenate skin and helps skin disorders like eczema because of a...
A hectic lifestyle makes it easy to skip a meal or to grab less-than-nutritious food on the run. Including powerhouse foods as part of a healthful diet will keep your energy up and your immune system strong. Powerhouse foods are high in phytonutrients,...
May 30, 2012 |Story| WGNO-LTV
May 30, 2012 |Story| WGNO-LTV
Apr 4, 2012 |Story| Chicago Tribune
Jun 1, 2012 |Story| Aberdeen News
Jun 11, 2012 |Story| WGNO-LTV
Jun 15, 2012 |Story| Aberdeen News
Apr 25, 2012 |Story| KWCH
Apr 20, 2012 |Story| WPIX-LTV
Jan 4, 2012 |Story| WGNO-LTV
Feb 10, 2012 |Story| WGNTV-LTV
Feb 21, 2012 |Column| Herald Mail
Jan 28, 2012 |Story| Hartford Courant
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