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Melatonin (dietary supplement)

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A collection of news and information related to Melatonin (dietary supplement) published by this site and its partners.

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    Sep 5, 2012 |Story| Baltimore Sun
  1. Helping your child get enough sleep

    The beginning of the school year often means morning battles between parents and their children who don't want to get out of bed in the morning. But a good night's sleep is crucial to a student's performance in school. Dr. Scott Krugman, chairman of the department of pediatrics at MedStar Franklin Square Medical Center and the vice president of the Maryland Chapter of the American Academy of Pediatrics, talks about children's sleep patterns and how to get them on a workable sleep schedule.
    The beginning of the school year often means morning battles between parents and their children who don't want to get out of bed in the morning. But a good night's sleep is crucial to a student's performance in school. Dr. Scott Krugman, chairman of the...

    Tags: Food and Drug Administration, Dietary Supplements, General Practitioners, Chemical Industry, Franklin Square Medical Center

  2. Feb 20, 2012 |Story| Baltimore Sun
  3. 'Khloe & Lamar' recap: Season 2 premiere, part 2

    Part two of the season opener kicks off with a discussion about Malika’s boyfriend, Adrian Wilson, a player for the Arizona Cardinals. We try to figure out whether Rob (or the rest of the Free World) actually cares about this situation. The jury is still out on that for now. Also, we also see Lamar dealing with insomnia, brought on by the NBA lockout … still getting no specifics about the move to Dallas.
    Part two of the season opener kicks off with a discussion about Malika’s boyfriend, Adrian Wilson, a player for the Arizona Cardinals. We try to figure out whether Rob (or the rest of the Free World) actually cares about this situation. The jury...

    Tags: Kim Kardashian, Insomnia, 2011 NBA Lockout, Gaming

  4. May 1, 2013 |Story| Chicago Tribune
  5. Over-the-counter dementia?

    It started with a conversation about insomnia. My friend smiled, as if she were giving a wonderful gift. "Don't spend money on sleeping pills or take a narcotic. Cold pills will do the trick," she said.
    It started with a conversation about insomnia. My friend smiled, as if she were giving a wonderful gift. "Don't spend money on sleeping pills or take a narcotic. Cold pills will do the trick," she said. I began taking the dose prescribed on the cold and...

    Tags: Insomnia, Antihistamines, Chemical Industry, Benadryl (drug), Flu

  6. Apr 17, 2013 |Story| Tribune Media Services
  7. Some alternative methods can help treat, prevent headaches

    The Medicine Cabinet
    Q: I have frequent headaches. I don't like taking pain relievers. I've been told that vitamins can help prevent headaches. Is this true? What about other natural products? A: My first advice is to make an appointment with your primary care clinician....

    Tags: Osteoporosis, Vitamin D, Migraine, Folic Acid, Harvard Medical School

  8. Mar 28, 2013 |Column| South Florida Sun-Sentinel
  9. There are many natural ways to get some sleep

    <strong>Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? &mdash; P.T., Denver, Colo.</strong>
    Dear Pharmacist: I've had a couple of years of bad insomnia. I've tried medications, but I want something natural. Suggestions? — P.T., Denver, Colo. Dear P.T.: There are many natural supplements known to help insomnia, among them: GABA, kava,...

    Tags: Food and Drug Administration, Amino Acids, Insomnia, Helicobacter pylori, Dietary Supplements

  10. Apr 3, 2013 |Column| South Florida Sun-Sentinel
  11. Natural solutions for blood pressure drug side effects

    <strong>Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? &mdash; A.P., Tucson, Ariz.</strong>
    Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? — A.P., Tucson, Ariz. Dear A.P.: This is a great question...

    Tags: Furosemide (drug), Dietary Supplements, Fatigue, Potassium (dietary supplement), Chemical Industry

  12. Nov 21, 2012 |Story| King Features Syndicate
  13. Chew aspirin quickly at first sign of heart attack

    <strong>Q: Why isn't there a soluble 325 mg aspirin tablet available in the U.S.? I carry two 325 mg tablets in my coin purse at all times and have read that one should take aspirin at the first sign of a heart attack, while simultaneously calling 911.</strong>
    Q: Why isn't there a soluble 325 mg aspirin tablet available in the U.S.? I carry two 325 mg tablets in my coin purse at all times and have read that one should take aspirin at the first sign of a heart attack, while simultaneously calling 911. Is it...

    Tags: Heart Attack, Metoprolol (drug), Insomnia, Dietary Supplements, Chemical Industry

  14. Jan 16, 2013 |Story| Tribune Media Services
  15. Are sleep aids and drugs helping or hurting?

    Premium Health News Service
    Sleep is essential to good health, and a lack of it can lead to heart disease, high blood pressure, stroke, weight gain, and diabetes. Yet 22 percent of Americans struggle with insomnia every night, according to the National Sleep Foundation, and people...

    Tags: Diseases and Illnesses, Migraine, Psychotherapy, Harvard Medical School, Insomnia

  16. Jul 8, 2012 |Story| Chicago Tribune
  17. Light from electronic screens at night linked to sleep loss

    Like a lot of Americans, Amalie Drury has grown very attached to her smartphone.
    Like a lot of Americans, Amalie Drury has grown very attached to her smartphone. The 33-year-old Chicago writer checks the device multiple times a day for Facebook updates and email messages. She brings it into the bathroom when she brushes her teeth....

    Tags: Apple iPhone, Harvard Medical School, Insomnia, Dietary Supplements, Sleep Apnea

  18. Jun 5, 2012 |Story| Tribune Media Services
  19. ENVIRONMENTAL NUTRITION: Pick cherries for peak nutrition

    Entree
    Both sweet and sour cherries derived from the wild cherry, which originated around 70 B.C. in the mountains between the Black and Caspian seas. Ruby and round, with that tantalizing tang, cherries quickly became a prized food among ancient Romans,...

    Tags: Dietary Supplements, Potassium (dietary supplement), Arthritis, Dietary Fiber, Pies and Tarts

  20. Jun 20, 2012 |Story| Tribune Media Services
  21. EatingWell: Eat these foods for better skin, teeth, eyes, breath and sleep

    Premium Health News Service
    Who hasn't ever aired a complaint about their appearance: wrinkles, puffy eyes, sleep-deprived? Go ahead, insert your issue here. Here's the good news: A solution may be in what you add to your grocery cart. Try these beauty foods for a natural glow and...

    Tags: Diseases and Illnesses, Parsley, Insomnia, Gum Disease, Ultraviolet Radiation Exposure

  22. Jan 25, 2012 |Story| CLTV
  23. Seasonal Affective Disorder

    Sometimes the dark dreary skies of the season turn our positive outlook into mush.&nbsp; We call that the &ldquo;winter blues."&nbsp; And sometimes, when that dismal outlook on life doesn&rsquo;t go away, it&rsquo;s a more serious ailment known as Season Affective Disorder, or SAD.&nbsp; Season Affective Disorder is a form of depression that occurs seasonally most often during the winter months.&nbsp; But it can happen in the summertime as well.&nbsp; The condition is characterized by reoccurring or long last episodes of depression and is triggered by the lack of sunlight. Usually people affected by SAD become depressed in the fall and winter and feel better during the spring and summer.&nbsp; SAD affects both men and women, and the illness typically begins in the early twenties.&nbsp; Some features of wintertime SAD are insomnia, carbohydrate cravings, and weight gain.&nbsp; Other symptoms include the usual characteristics of depression, like decreased sexual appetite, fatigue, hopelessness, suicidal thoughts, and social withdrawal.&nbsp; If your recurrent depression happens in the summer the characteristics may also include decreased appetite, weight loss, and constant agitation or anxiety.&nbsp; SAD usually begins in October or November and subsides in March or April. Depressions are usually mild to moderate but can be severe.&nbsp; The most common characteristic is the person&rsquo;s reaction to changes in the environmental light; when the weather is overcast depression worsens. The most common treatment for SAD is light therapy.&nbsp; Sitting in front of a full spectrum fluorescent light reverses the winter depressive symptoms because it reduces the level of a certain brain chemical (melatonin) which is normally present at night. The intensity of the light is equal to the amount of light a person would get from looking out a window on a sunny spring day.&nbsp; Antidepressant medication and psychotherapy in conjunction with light therapy also reduces SAD symptoms. &nbsp;If you think you might have SAD, first track your symptoms, if they are mild and do not interfere with your daily living, you might just have the &ldquo;winter blues.&rdquo;&nbsp; In this case, light therapy might help.&nbsp; If your symptoms are severe enough to significantly affect your day to day functioning, you need to consult a mental health professional to get the proper treatment. For more information on SAD, contact The Alliance on Mental Illness, NAMI of Greater Chicago, <a href="http://www.namigc.org/">www.namigc.org</a>.
    Sometimes the dark dreary skies of the season turn our positive outlook into mush.  We call that the “winter blues."  And sometimes, when that dismal outlook on life doesn’t go away, it’s a more serious ailment known as Season...

    Tags: Behavioral Conditions, Psychotherapy, Light Therapy, Insomnia, Chemical Industry

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