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A collection of news and information related to Dietary Fiber published by this site and its partners.
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How to achieve your fiber goals
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Deb Schulze weighs in on fiber....Tags: Dietary Supplements, Breads, Hospitals and Clinics, Foods and Beverages, Carrots
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Healthy eating in restaurants: The Baltimore Sun's new calorie-count finder
The Baltimore SunThe Baltimore Sun's new calo-count finder debuted on Tuesday, just when you were getting sloppy with your resolutions. The database compiles calorie counts from chain restaurants like Applebee's, Five Guys and IHOP. Check it out here. And also take a...Tags: Dietary Supplements, Healthy Diet, Diets and Dieting, IHOP Corporation
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Fruit juice targeted in war on obesity
Over the past decade, the nation's war on obesity has targeted some fairly obvious culprits, including fast food, pastries, fried foods and soda. But recent scientific studies and a new government-sponsored documentary that aired last week on HBO have...
Tags: Calcium, Overweight, U.S. Centers for Disease Control and Prevention, Diabetes, Companies and Corporations
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Asparagus: A veggie for all ages
chrisc@herald-mail.comAsparagus is a vegetable made for kids. Like bananas, asparagus stalks have a playful shape. Like carrots, asparagus may be eaten raw or cooked. Like broccoli, asparagus has two distinct parts — a fleshy stalk and a tip with more flavor. And like...Tags: Calcium, Bacon, Pizzas, Salt, Recipes
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Trading up to whole grains and fiber
Florida Jewish JournalDietary guidelines recommend that all Americans get at least 25 grams of fiber a day. This is an even stronger imperative if you have diabetes, since a fiber-rich diet can help you better manage your blood-glucose levels. Twenty-five grams is about...Tags: Healthy Diet, Diabetes
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Everything's better with Nutella
Let's see: There's sugar, fat and "a hint of cocoa" — all of the major food groups except for alcohol. Who says Nutella isn't part of a balanced breakfast? A pair of moms who bought into the Nutella-for-breakfast pitch were horrified to learn they'...
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ENVIRONMENTAL NUTRITION: Kale: Strong on nutrition and flavor
EntreeA descendant of wild cabbage, kale has been cultivated for 2,000 years in the Mediterranean region, where it was the most widely eaten green vegetable until the Middle Ages. Also known as borecole, kale stood out for its ability to grow during winter,...Tags: Dietary Supplements, Kale, Beta-Carotene, Heart Disease, Nutrition
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Researchers explore the role of diet, exercise in reducing cancer risk
Premium Health News ServiceBeyond avoiding tobacco, how much can you reduce cancer risk? Researchers now calculate that nutritious dietary choices, maintaining a healthy weight and regular physical activity can prevent about a third of the most common cancers. The annual conference...Tags: Health Organizations, Vitamin D, Women's Health, Colon Cancer, Overweight
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ENVIRONMENTAL NUTRITION: 'Stalk' Up on Celery's Nutrients
EntreeThe celery we know today, whether slathered with peanut butter or stirring a bloody Mary, derived from wild celery that originated in the Mediterranean regions of North Africa and southern Europe. It was first used medicinally (as mentioned in Homer's The...Tags: Dietary Supplements, Olympic Games, Calcium, Vitamin Therapy, Carrots
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New Year's Good Luck Hoppin' John
The Kitchen HotlineNew Year's Good Luck Hoppin' John (*see dietary notes) Recipe by: Chef Kelly Yorke Hoppin' John is a soul food dish made of beans and rice that became popularized in the 1800's in America's Southeastern regions where legumes known as black eyed peas,...Tags: Vegetarian Diet, Dietary Supplements, New Year's Day, Recipes, Onions
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Health & Fitness Guide 2012: Control Obesity By Avoiding the "3 S Foods"
For those concerned about good health, the government is offering advice on how to get to a normal weight with the recent release of the 2010 Dietary Guidelines.
The guidelines tell people what to eat more of, what to eat less of and how to balance the...Tags: Weight, Dietary Supplements, Roger Clemens, Calcium, Vitamin Therapy
Jan 18, 2012
|Story| Baltimore Sun
Jan 11, 2012
|Story| Baltimore Sun
May 24, 2012
|Story| Chicago Tribune
May 22, 2012
|Story| Herald Mail
May 16, 2012
|Story| South Florida Sun-Sentinel
May 8, 2012
|Story| Chicago Tribune
May 2, 2012
|Story| Tribune Media Services
Apr 25, 2012
|Story| Tribune Media Services
Apr 3, 2012
|Story| Tribune Media Services
Feb 24, 2012
|Story| Reuters
Dec 28, 2011
|Story| KWGN-LTV
Jan 3, 2012
|Story| WTXX-LTV
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