| Nov 2, 2012
| 1:05 AM
FARGO, N.D. - “I want to make the recipe from your column, but where am I supposed to get some pumpkin?” someone asked me a couple of years ago.
“What do you mean?” I asked. I thought she was teasing me.
“I checked at three grocery stores. You can't...
| May 30, 2012
| 5:01 PM
Even if you are reading this without glasses, it's not too early to start taking your eye vitamins. Some nutrients can stave off the burdensome vision loss and eye disease that occur as we age, mounting research suggests.
But claims by supplement...
| Jun 6, 2012
| 6:51 PM
If you want a flatter stomach, cutting calories and exercising are must-dos. But new research also shows some foods may have waist-shrinking (and consequent health-boosting) properties. Here are some tummy tamers to add to your diet:
| Jun 22, 2012
| 1:05 AM
FARGO, N.D. - “Mom, this is the first balanced meal I've had in days. It's really good,” my 17-year-old son commented.
“Yes, these peppers are great!” my 14-year-old daughter exclaimed as she dished more onto her plate.
“Well, the chicken is good,” my...
| Jul 3, 2012
The latest trend in beauty products features the same fruits you shop for at the corner stand. And now these delicious fruits have left your plate and taken claim in your beauty cabinet.
Beauty and Lifestyle Expert Rebekah George stopped by with skin...
| Jul 18, 2012
| 5:51 AM
Snacking on veggie chips can be an easy way to incorporate more vegetables into your diet, and your kids’ diets - but how much nutritional benefit are you really getting? Some of the most popular veggie chips aren’t much better than plain old...
| Feb 8, 2012
| 10:38 AM
Garlic Roasted Sweet Potatoes Drizzled With Garlic Butter
Recipe by: Chef Huda
Roasted Sweet Potatoes
2 1/2 pounds Sweet potatoes-Cut into 1/2-inch-Strips or Wedges
3 large Garlic cloves-Finely Minced
1/4 cup Extra Virgin Olive Oil
| May 31, 2012
| 9:22 AM
Natural Beauty Products
A homemade honey face mask is packed with so much goodness, it's absolutely mind-boggling! Honey masks can prevent skin discoloration, infections and acne, rejuvenate skin and helps skin disorders like eczema because of a...
| Feb 19, 2012
| 5:59 PM
Red beets are a common crop at many community farmers' markets and roadside farm markets across Pennsylvania through the growing season. But they are uncommonly sweet and good sources of both folacin and vitamin C. In addition, the tops or leaves are...
| Feb 22, 2012
| 11:02 AM
St. Patrick’s Day is this month, and what comes to mind when you think of this holiday? GREEN! So what better than to focus on green foods and their powerful health benefits.
Are you and your family eating enough greens? The USDA recommends...
| Aug 7, 2012
Clinical Oncology Dietician
Wholesome Temptation Cookbook
Grilled Red Snapper with Herb-Garlic Marinade
Makes about 2 1/2 cups
2 6 large garlic cloves
1/3 cup packed tender fresh thyme sprigs
1/4 cup packed...
| Aug 15, 2012
| 9:11 AM
NEW YORK (Reuters Health) - Genetically modified rice could be a good source of vitamin A for children in countries where deficiency in the vitamin is common, a new study suggests.
The study tested so-called Golden Rice against both spinach and...