| Oct 15, 2009
Legendary fitness pioneer and tough guy Jack LaLanne is at it again, touring the country, winning awards, promoting a new book and insisting, at the age of 95, mind you, on a minimum of 60 minutes in the gym every single day.
LaLanne visited Chicago on...
| May 10, 2010
"I haven't done this since the eighth grade, so be gentle with me." Those were my first words to William, a personal trainer, at our first session.
And I wasn't kidding. I had avoided sports and sport-like activity all my life, including televised...