| Sep 22, 2011
| 7:49 AM
Billy Blanks is the creator of Tae Bo® Fitness, the revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great! He has also devoted a great deal of time toward helping people through his...
| Oct 19, 2011
| 3:45 AM
The Keys to Personal Happiness
What is the key to happiness?
Internationally recognized researcher, explorer, author, and National Geographic Fellow, Dan Buettner, spent 5 years researching just that.
He recently put out a new book, THRIVE, that examines...
| Oct 20, 2011
PIX11's Lisa Mateo got to meet and work out with one of her fitness idols this morning -- Billy Blanks!
His latest DVD, the Ultimate Tae Bo PT 24/7, sold-out which is unheard of in the fitness industry. He stopped by to demo the new workout for us in PIX...
| Jul 27, 2009
If you're determined to get fit but don't have the budget for a gym membership or an endless parade of exercise DVDs, try getting your workouts from the Web. Streaming workout videos -- for cardio, Pilates, strength training, yoga and more -- are now...
| Nov 3, 2008
People say it takes too much discipline to work out at home, but I think it takes more discipline to get myself to a gym.
If I work out at home, I don't have to get in the car and drive somewhere. I commute only a few feet, which means I'm more likely to...
| Apr 23, 2010
| 4:33 PM
Fitness icon Jane Fonda is ready to get hearts pumping and muscles moving as she launches World Fitness Day in Atlanta on May 1. Thousands will join Fonda at the Georgia Dome as the 72-year-old actress and activist, joined by fitness and health experts...
| Mar 16, 2009
If you're determined to get fit, but don't have the budget for a gym membership or an endless parade of exercise DVDs to keep your interest piqued, try getting your workouts from the Web.
Streaming workout videos -- for cardio, Pilates, strength...