Become a digitalPLUS subscriber. 99 for 4 weeks.

Topics

University of Wisconsin-Madison
Mix up the family routine to make time for fitness
Mix up the family routine to make time for fitness

It’s easy for the weekdays to slip away while you’re shuffling the kids from school, to music lessons, to home and then nudging them to get their homework done in the evening. The result is a family that’s busy, but maybe not fit nor having much fun together. With the national emphasis on raising healthier and more active children, it’s important for parents to promote fitness as an enjoyable event, rather than part of the daily grind. One way to do that is to occasionally blow the whistle on the usual routine, and do something fun as a family. “Active family outings not only provide an opportunity for activity, but they are frequently some of the best...

Loading