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Ravens Insider The latest Baltimore Ravens news, notes and analysis
Mike Preston's observations: Russell Wilson's new contract sets bar for Ravens, Joe Flacco

If this year’s draft class is as good as expected, the Ravens will have a solid foundation to build upon for years to come. They’re going to need it after Friday’s announcement of the new contract signed by Seattle quarterback Russell Wilson.

According to reports, Wilson agreed to a four-year contract worth $87.5 million with nearly $60 million guaranteed including a $31 million signing bonus. According...

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Ravens wide receiver Michael Campanaro took up yoga, Pilates to increase flexibility this offseason

In a quest to increase his flexibility and avoid the muscle pulls that have plagued him over the past year, Ravens wide receiver Michael Campanaro took up yoga and Pilates this offseason.

The River Hill graduate took advice from Pittsburgh Steelers All-Pro wide receiver Antonio Brown along with the Ravens' trainers and strength and conditioning staff.

Campanaro has made a full recovery from a partially...

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Ravens to start hitting today, team is in full pads all weekend at training camp

The plastic is about to start popping as the sounds of football will commence today and Sunday at the Ravens' training camp.

After two days of non-contact drills, the Ravens will start hitting today and will be in full pads.

The Ravens will attempt to limit the risk of injury by not going down to the ground as much as possible. Inevitably, though, there will be major collisions on the practice fields...

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Sources: Ravens to sign receiver Trent Steelman, cut quarterback Jerry Lovelocke (Edmondson)

The Ravens are signing former Army quarterback Trent Steelman to a contract and cutting undrafted rookie quarterback Jerry Lovelocke (Edmondson), according to sources.

Steelman tried out this week at wide receiver during an audition that included former Grambling quarterback D.J. Williams, retired Washington Redskins quarterback Doug Williams' son, and former West Georgia quarterback Austin Trainor.

...

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Ravens safety Matt Elam 'very excited' about this season, in better shape

There's much less of Ravens strong safety Matt Elam nowadays, but not when it comes to the reduction in playing time and starting status that he experienced last season.

The Ravens' 2013 first-round draft pick is noticeably leaner throughout his midsection and face, having lost roughly eight pounds to get down to a career-low 202 pounds. After a disappointing first two seasons in the NFL, Elam said he's...

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Bulked up Ravens linebacker Arthur Brown returns interception for a touchdown

Ravens inside linebacker Arthur Brown alertly diagnosed a pass thrown over the middle by backup quarterback Matt Schaub intended for running back Javorius "Buck" Allen.

Brown broke on the football Friday morning as it glanced off Allen's hands, snaring it on the fly and returning the interception for a touchdown.

Once he reached the end zone, a visibly excited Brown leapt into the air and did a flying...

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