Beyond the Scoreboard and CrossFit Petoskey will be conducting a ‘Win from Within’ developing discipline and fitness and character seminar from 9:30 a.m. - noon Saturday, Jan. 19, at the Petoskey CrossFit facility.
The event — which is hosted by former University of Michigan, Washington Redskin and Detroit Lions offensive lineman Jon Jansen, Petoskey lead trainer Phil Loesch and former Inland Lakes standout athlete Kelly Kolb — will teach the basics of high intensity training for endurance, stamina, strength, flexibility, power, speed, coordination, balance, agility and accuracy along with basic drills.
The seminar will also focus on high intensity fitness training as a foundation for all sports programs, and offer instruction on how an intentional character development program leads to excellence is sport and life.
Walk-in registrations are welcome. Students are free and adults are $10. The seminar is open to coaches, parents and athletes of all ages.
For more information, call (231) 622-2223.