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  • Running resolutions for 2017

    Running resolutions for 2017

    It was a glorious morning at the City Dock on Jan. 1. This day, as most of us know, is time for the annual, no-host fun run that celebrates the coming year at the city dock. With the good weather in place it was evident from those gathered that the start of the new year, at least, would be good....

  • When running becomes a contact sport

    When running becomes a contact sport

    Most of us know that picking up the pace is necessary to improve your finishing times. In making sure you get to the finish line, it is also essential to make sure you pick up your feet. We all can recall the time when we did not adhere to that requirement and we ended up doing a pavement push...

  • Severna Park 5K brings awareness to addiction, helps families during holidays

    Severna Park 5K brings awareness to addiction, helps families during holidays

    As the early morning sun begins to warm the early morning air on the Baltimore and Annapolis Trail, a group of runners is gathered, decked in matching blue shirts. It's the second annual Patrick Lee Memorial 5K Fun Run/Walk in Severna Park. Named after the son of retired Annapolis police Officer...

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