December 11, 2008
Sean Kirby River Hill
The senior had been somewhat overshadowed by other Howard County runners in the past, but he emerged as one of the Hawks' key runners this season. This was his best season, as he played a big role in River Hill's success. The combination of Kirby and Craig Morgan helped the Hawks finish second in the Class 2A South regional and state meets. They also took fourth in the Howard County meet. Kirby finished second behind Morgan in the regional and state competitions.
Michael Lynch Atholton
Graham Bazell played a big role in Atholton's winning the Class 3A state title, but the Raiders wouldn't have finished first without Lynch. The sophomore's strong work in the postseason races pushed Atholton over the top, especially at the state meet, where it edged Bel Air by five points.
Lynch finished second behind Bazell in the Howard County, regional and state meets. That 1-2 combination pushed the Raiders to a win over Mount Hebron in the county race and allowed them to hold off Bel Air. Lynch should be the top runner at Atholton next year.
Craig Morgan River Hill
Morgan has flown under the radar a bit during his River Hill career, but there's no mistaking how good he has become over the past few years.
Morgan flourished this fall, helping River Hill to a second-place finish in the Class 2A South regional and state meets. The senior won both races, which played a big role in the Hawks' getting second each time. Morgan finished third at the Howard County championship.
Demetrios Pagonis McDonogh
Pagonis came up big this year, losing just once in the regular season and pulling out an impressive victory in the Spiked Shoe Invitational in September. The senior also ran well at the Bull Run (seventh in the small schools division) before taking fourth in the Maryland Interscholastic Athletic Association championship meet. Pagonis concluded things with a third place finish (senior boys) at the Foot Locker regionals.
J.R. Spencer Archbishop Spalding
Teammate Zach Sullivan got much of the notice at Spalding this season, but Spencer played a big role for the Cavaliers. Spencer, Sullivan and Ryan Topita gave Spalding a good run in each race and helped the Cavaliers stay in contention.
His best race might have been at the MIAA championship, where he finished third. He was just five seconds behind runner-up Chris Swisko from Calvert Hall. That helped Spalding take second place. The senior finished seventh in the state private schools meet three days later.
Zach Sullivan Archbishop Spalding
The senior was consistent throughout the season. Sullivan repeated as the MIAA A Conference champion and followed that up with a 30-second victory over DeMatha's Corey Puffett at the state private schools championship meet.
Before that, Sullivan scored a strong victory at the Knights Invitational in late September - breaking former Broadneck standout Matt Centrowitz's meet record. He followed that with a victory at the Run From the Lions' Den at Liberty. Sullivan set the tone for a good Spalding team to have a strong season.
Chris Swisko Calvert Hall
The senior led the way for Calvert Hall this season, as the Cardinals again captured the MIAA AConference title. Swisko was always near or in the top five, setting the pace for a strong pack of Calvert Hall runners.
The Cardinals needed the consistent performances from Swisko because they lost good runners from last year's championship team. Swisko finished second in this year's MIAA A Conference title run. He also ran well at the Barnhart Invitational (sixth) and the Run From the Lions' Den (sixth).
Zach Weinstein Mount Hebron
The senior was in front of the Mount Hebron pack, as the team finished second in Howard County and then won the regional and Class2A state championships in impressive fashion.
Weinstein consistently ran in the top 10 in the big meets. He took fourth in Howard County and third in the 2A South regional meet before finishing fourth in the state meet. Weinstein was the first of three Vikings to end up in the top 10 at the state meet, setting the stage for an easy victory over county rival River Hill.
Jake Zamostny South Carroll
The senior had a spectacular season, winning a number of big races this fall. He finished second in the Run From the Lions' Den at Liberty in October. Zamostny fared even better at the end-of-season races.
He won the Blue Ridge Division of the Monocacy Valley Athletic League meet and then captured the Carroll County championship. After that, Zamostny won the Class 1A South regional crown. He completed his season with a strong run to win the 1A state title. Zamostny's work helped the Cavaliers finish second in the state to Bohemia Manor.
Note: Teams selected by Jeff Seidel after consultation with The Baltimore Sun staff and area coaches.
Name School Cl. Josh Day Meade Sr. Andrew Finlayson Severna Park Sr. Mike Glassman Loch Raven Sr. Corey Hancock Dulaney Sr. Tyler Muse Bel Air So. Name School Cl. Nick Rowe Calvert Hall Jr. Jonathan Sham Wilde Lake Sr. Christian Smooth Annapolis Sr. Ryan Steinbach Mt. Hebron Sr. Ryan Topita Spalding Sr.
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