From Freddie Gray's neighborhood and beyond, bewilderment follows dropping of charges
The Baltimore Sun


Use: Helps use carbohydrates for energy; helps the heart and nervous system function Sources: Enriched whole-grain products, lean beef, legumes, liver, nuts, pork Deficiency: Beriberi, a condition in which muscles and nerves stop working, ache and swell Excess: Rare allergic reactions from megadosesPhoto by Saul Loeb/AFP/Getty Images