Read today's eNewspaper

Go back to your school days

That's right: peanut butter and jelly (or PB and honey or PB and banana) sandwiches for lunch. Peanut butter packs a ton of nutrients and is very inexpensive. Use whole-grain bread and pay attention to the serving size. The fat might be healthful, but it's also caloric.
Photo by Mario Tama/Gettty Image
Copyright © 2016, The Baltimore Sun, a Baltimore Sun Media Group publication | Place an Ad