Photo by Barry King/WireImage
January 21, 2009
94-year-old Jack LaLanne has been referred to as " The Godfather of Fitness." Every morning he works out for two hours and when interviewed by Katie Couric on NBC's "Today" show, LaLanne declared that his two simple rules of nutrition are "if man made it, don't eat it." and "if it tastes good, spit it out."
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