Spiced Stone Fruit Chutney

Forgo the canned cranberry sauce this year for something with substance. Get plenty of vitamin-chocked dried fruit, antioxidant-rich pomegranate juice and pecans full of omega-6 and omega-3 fatty acids.
<br><br>
<b>Ingredients</b>
<br><br>
<ul>
<li> 1 1/2 cups chopped dried apricots
<li> 1 cup chopped dried cherries
<li> 1 cup pomegranate juice
<li> 2 cups water
<li> Small pinch salt
<li> 2 chai spiced tea bags
<li> 1 cup toasted and chopped pecans</li></ul>
<br>
<br>
<b>Directions</b>
<br>
<br>
Put the fruit into a medium heavy bottomed pot over medium heat. Add the pomegranate juice, water, and salt and bring to a simmer. Add the tea bags and simmer for about 40 minutes, until liquid has been mostly absorbed.
<br>
<br>
Remove the tea bags and discard. Stir in the pecans and transfer to a serving bowl. Serve warm or at room temperature and enjoy!
sns-health-holiday-recipes-pg-004

( Food Network )

Forgo the canned cranberry sauce this year for something with substance. Get plenty of vitamin-chocked dried fruit, antioxidant-rich pomegranate juice and pecans full of omega-6 and omega-3 fatty acids.

Ingredients

  • 1 1/2 cups chopped dried apricots
  • 1 cup chopped dried cherries
  • 1 cup pomegranate juice
  • 2 cups water
  • Small pinch salt
  • 2 chai spiced tea bags
  • 1 cup toasted and chopped pecans


Directions

Put the fruit into a medium heavy bottomed pot over medium heat. Add the pomegranate juice, water, and salt and bring to a simmer. Add the tea bags and simmer for about 40 minutes, until liquid has been mostly absorbed.

Remove the tea bags and discard. Stir in the pecans and transfer to a serving bowl. Serve warm or at room temperature and enjoy!

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