Strike out: Chicken fingers

When surrounded by greasy burgers and fries, chicken fingers get an undeserved healthy reputation. But at about 100 calories a finger, this deep-fried basket meal quickly turns into a waistline-buster unworthy of the big leagues. Add 2 tablespoons of ranch for dipping and you tack on 200 more calories.
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( Courtesy of Bloomberg News / October 13, 2004 )

When surrounded by greasy burgers and fries, chicken fingers get an undeserved healthy reputation. But at about 100 calories a finger, this deep-fried basket meal quickly turns into a waistline-buster unworthy of the big leagues. Add 2 tablespoons of ranch for dipping and you tack on 200 more calories.

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