•Friday Documentaries. Jan. 17, 1 p.m. "The Act of Killing"; and Jan. 31, 1 p.m. "Diana Vreeland: The Eye Has to Travel."

•Interactive Brian Fitness Program. Jan. 28, 10 a.m. A new interactive group to help sharpen your brain. Registration required.

•Let's Walk and Move. Tuesdays, 1 p.m.

•Living Well with Diabetes. Jan. 21-Feb. 25, 9:30 a.m. Six-week class for $28. 410-313-5980 to register.


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•Mah Jongg. Wednesdays, 1 p.m.

•Music Appreciation. First and third Fridays, 10 a.m. The Symphony. Free. Call center to reserve a seat.

•Nutrition Individual Counseling and Healthy Cooking for One. Jan. 23, 9 a.m. Learn the right foods to eat for a healthy diet. Free.

Parkinson's Support Group. First Saturdays, 10:30 a.m. For individuals with a diagnosis of early onset Parkinson's disease. Malcolm Wolf, 301-490-7288 or mhwolf@comcast.net.

•Ping pong. Call center for availability.

•Thursday Afternoon Movies. Jan. 23, 1 p.m. "Django Unchained."

•Toss Across. Fridays, 10:30 a.m. Free.

•Trivia Time. Jan. 31, 9:30 a.m. Free.

•Use It or Lose It. Tue., Jan. 21, 2 p.m. Offers various exercises for those who may experience movement and coordination challenges. Call the front desk to register. Free.

Wii Bowling. Tuesdays, 10 a.m.

Cycle2Health

A noncompetitive, peer-led, bicycling club featuring weekday rides during daytime hours. Adults of all ages and riding abilities welcomed. Rides vary in length and difficulty and depart from various county senior center locations. Jennifer Lee, 410-313-5940 or jlee@howardcountymd.gov. http://www.howardcountyaging.org/cycle2health.

East Columbia50+ Center

6600 Cradlerock Way, Columbia. 410-313-7680.

Administering Estates in Maryland. Jan. 29, 10 a.m. Byron E. Macfarlane, register of wills for Howard County, will answer questions regarding administering an estate in Maryland. Call center to register.

•The Beck Diet Solution – Train Your Brian to think like a Thin Person. Tue., Jan. 21, 1 p.m. Cognitive therapy to take off weight.