The St. Michael's Knights of Columbus will hold a free-throw competition for boys and girls ages 10-14 on Sunday, Jan. 6, at 1125 St. Michael's Road in Mount Airy. Registration and warm-ups from 1 p.m. to 1:30 p.m. Information and registration: 410-489-9234.
Relay for Life of Western Howard County will hold a kick-off rally at 7 p.m. Tuesday, Jan. 8, at the Gary J. Arthur Community Center, 2400 Route 97 in Cooksville. Meeting is to initiate planning for the June walk-a-thon. There will be a candlelight ceremony honoring cancer survivors and caregivers. Light refreshments will be served. Information: 410-781-4316 or relayforlife.org/westernhoward.
Glenwood Senior Center, 2400 Route 97, Cooksville, offers the following events. Information: 410-313-5440:
Sittercize The hourlong exercise program includes seated aerobics, stretching and strengthening drills, 1 p.m. Mondays, Wednesdays and Fridays. The cost is $36 for 18 classes.
Fit for Life exercises Participants do aerobics, strength training and abdominal work, 8:20 a.m. to 9:20 a.m. Fridays. $45 for 12 classes.
Painting and drawing A painting and drawing open studio will be held from 9 a.m. to noon Wednesdays. Bring your own supplies. Free.
Hatha yoga Classes in this Indian system of physical postures and breathing will be held from 9 a.m. to 10 a.m. Tuesdays and Thursdays. $45 for eight classes.
Silver Sneakers Walking Club The group is led by a staff member on an indoor track at 8:30 a.m. Mondays through Fridays. Everyone is invited.
Shoot pool Everyone is invited to shoot pool from 8 a.m. to 2 p.m. Mondays through Fridays.
Senior hoops Players are welcome at 9 a.m. Mondays, Wednesdays and Fridays.Copyright © 2015, The Baltimore Sun