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Senior briefs

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Support groups

The Department of Aging and Disabilities has updated a booklet on community support groups. The booklet focuses on groups for caregivers, Alzheimer's disease, bereavement for adults and children, diabetes, brain injury, cancer, stroke, cardiac and pulmonary problems, Parkinson's, and bowel and urinary diversions. The booklet is free and available at the department, 2666 Riva Road, fourth floor, Annapolis, or online at aacounty.org/aging/resources/community_support_groups.pdf. Information: 410-222-4257.

Residents' rights

Brochures on residents' rights in nursing homes and assisted-living facilities and another brochure on the ombudsman program protecting those residents are available from the Department of Aging and Disabilities. The brochures are titled "Resident's Rights in Nursing Homes/Rehabilitation Centers in Maryland," "Resident's Rights in Assisted Living Facilities in Maryland" and "Ombudsman: Your Resident Advocate." Information: 410-222-4464 or aacounty.org/aging.

Senior services

The Anne Arundel County Department of Aging and Disabilities has published its 2012-2013 edition of "Services for Seniors, Adults with Disabilities and Caregivers." The free directory is printed annually in May (Older Americans Month) and includes information on rental and housing assistance, legal help, county social services benefits and caregiver information. Copies are available at department headquarters, 2666 Riva Road, fourth floor, Annapolis; the seven senior activity centers; county libraries; at CVS, Food Lion and Wawa stores; and online at aacounty.org/aging. Information: 410-222-4257.

Senior housing

Information on assisted-living homes and other housing options for seniors has been updated on the county Department of Aging and Disabilities website at aacounty.org/aging.

Calendar

This activity will be offered at the Arnold Senior Activity Center, 44 Church Road. Information: 410-222-1922:

Scrabble Challenge your brain by playing Scrabble, 12:45 p.m. to 3 p.m. Mondays. New participants are welcome.

The following activity will be offered at the O'Malley Senior Activity Center, 1270 Odenton Road, Odenton. Information: 410-222-6227:

Quilt Club Participants can help one another with projects and learn ideas and techniques at 1 p.m. Fridays at the O'Malley Annex. Machines are available. New members are welcome.

The following activity will be offered at the Pascal Senior Activity Center, 125 Dorsey Road, Glen Burnie. Information: 410-222-6680:

Weight-loss program Dietitian Sheryl Hoehner will offer a seven-session class on weight loss from 9:30 a.m. to 11 a.m. Thursdays. Topics will include pointers on losing weight, decreasing sodium and increasing fiber in your diet, and strategies for reducing overindulgence during the holidays. Fee is $25.

The following activities will be offered at the South County Senior Activity Center, 27 Stepneys Lane, Edgewater. Information: 410-222-1927 or 410-798-4802:

Beginning tap dance: An introduction to the basics of tap will be held from 1:30 p.m. to 2:30 p.m. Tuesdays beginning Jan. 8. No experience is needed; the instructor is Vicki Smith. Fee is $40 for eight weeks.

Jazz dance: Vicki Smith leads a class from 11:30 a.m. to 12:30 p.m. Fridays beginning Jan. 11. All levels of experience are welcome. Fee is $40 for eight weeks.

Creative Crafts: Evelyn Bacon will lead classes from 9:30 a.m. to 11:30 a.m. or 12:30 p.m. to 2:30 p.m. Mondays beginning Jan. 7. Fee is $40 for eight weeks.

Aquacise: An exercise program conducted in warm water to improve flexibility, mobility and range of motion and boost stamina will take place from 11 a.m. to 11:45 a.m. Mondays and Wednesdays at the Arundel Olympic Swim Center, 2690 Riva Road in Annapolis. Cost is $40 for eight weeks, beginning Jan. 7.

Single seniors group The Single Seniors Group encourages companionship, support and group participation in activities such as movies, dances, picnics and tours. Information: 410-222-6680 or http://www.aacounty.org/aging (click on the senior center).

Copyright © 2014, The Baltimore Sun
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