Flu immunization clinics

The Department of Health will provide seasonal flu vaccinations at the following walk-in clinics. Both nasal-spray and injectable vaccinations will be available.

Glen Burnie Health Center, from 8:30 a.m. to 11:30 a.m. and 1 p.m. to 3:30 p.m. Tuesdays and Fridays, 416 A Street, S.W. Glen Burnie. Information: 410-222-6633. Extended hours are from 8:30 a.m. to 11:30 a.m. and from 1 p.m. to 7 p.m. Oct. 16.

•Parole Health Center, from 8:30 a.m. to 11:30 a.m. and 1 p.m. to 3:30 p.m. Mondays and Wednesdays, 1950 Drew Street, Annapolis. Information: 410-222-7247.

•Health Services Building, from 9 a.m. to noon, 1 p.m. to 4 p.m. and 5 p.m. to 7 p.m. Thursday, Oct. 11 and from 2 p.m. to 7 p.m. Nov. 8, 3 Harry S. Truman Parkway, Annapolis.

The National Centers for Disease Control and Prevention recommend flu vaccine for anyone 6 months of age and older. Information: 410-222-7343 or visit http://www.aahealth.org.

Weight and wellness

The University of Maryland Center for Weight Management and Wellness will offer a free seminar from 6 p.m. to 8 p.m. Oct. 17 in the Leo and Lysbeth Courtney Conference Center at BWMC, 305 Hospital Drive in Glen Burnie. Dr. Mark Kligman will discuss a comprehensive surgical approach to weight loss. Reservations: 410-328-8940 or visit umm.edu/weightloss.

Breast health lecture

October is National Breast Cancer Month. Baltimore Washington Medical Center will present a discussion on the management of benign breast disease including fibrocystic breast disease, lumps and breast pain, genetics and the latest treatments. The program will be led by Dr. Cynthia Drogula and Dr. Barbara Urban at 6:30 p.m. Oct. 24 at the center, 301 Hospital Drive, Glen Burnie. Information and registration: 410-787-4367.

Men's health kits

The Learn to Live program of the Department of Health offers free men's health kits with information on prostate health and colorectal cancer screening, as well as the HIM magazine, which includes information on sun safety, smoking, nutrition and other men's health tips. To order a kit, call the Learn to Live Line at 410-222-7979. For information, go to learntolivehealthy.org.

Alcohol abuse grant

The Department of Health's alcohol and drug abuse prevention and education services have been awarded a Maryland grant of $31,132, which will aid in programs to reduce underage drinking. Grant target areas are Brooklyn Park, Curtis Bay, Glen Burnie and Pasadena. Information: Sandy Smolnicky, prevention specialist, 410-222-6724.

Living with diabetes

The University of Maryland Center for Diabetes and Endocrinology will discuss simple nutrition and exercise changes to achieve weight loss, lower blood pressure, lower cholesterol and prevent diabetes. Classes will be held from 9 a.m. to 10 a.m. Friday, Oct. 12 and from 2 p.m. to 3 p.m. Oct. 30 in Suite 119 at the Diabetes and Endocrinology Center at Baltimore Washington Medical Center, 301 Hospital Drive in Glen Burnie. Cost: $25. Reservations required. Information: 410-787-4940.

Healthful eating

The Learn to Live program of the Department of Health has a new healthful eating kit that features a free cookbook and tips that will help you select foods high in fiber and low in fat and sodium. Recipes are quick, easy and economical. Information: 410-222-7979.

Health report card

The Department of Health has announced its annual report card of community health indicators. The report highlights progress in lowering death rates from stroke, diabetes and breast cancer. County residents have met nationally set goals for getting screened for cholesterol levels, breast cancer and colorectal cancer. Lung cancer and melanoma mortality rates were higher in Anne Arundel County than in Maryland as a whole. Information: 410-222-7202.