Height: 6' 3" Weight: Between 190 and 209 pounds Heroic secret: Hemsworth gained so much bulk for the role, his costume didn't fit. Before, his fitness regimen was sports-based, playing Australian Rules Football, boxing and surfing, he told Men's Health. To pack on the pounds for the part, he began lifting weights for the first time, varying weights, reps and speed. He also relied on a constant intake of food, mostly from protein sources, vegetables and fruits.
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