Beauty cornucopia: The ocean -- stress-buster

"I am a huge believer in the connection between how you look and how you feel. Time spent watching the ocean has long been recognized as an effective stress-busting meditation. It’s the kind of emotional self-care that really does help improve not only skin health but also your overall health,” says Dr. Murad. "To boost the effect, your marine meditation should be part of an inclusive health lifestyle that also includes topical skin care and internal nutritional care. This three-pronged approach protects and promotes the integrity of cells throughout your body, and that's why it helps you to look and feel as young and healthy as possible."<br>
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Try Osea Malibu Salts of the Earth Scrub , sold at the St. Regis Spa Gaucin in Dana Point and used in their Ocean Scrub treatment, $40. <a href="http://www.oseaskin.com">www.oseaskin.com</a>
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( Osea / April 14, 2010 )

"I am a huge believer in the connection between how you look and how you feel. Time spent watching the ocean has long been recognized as an effective stress-busting meditation. It’s the kind of emotional self-care that really does help improve not only skin health but also your overall health,” says Dr. Murad. "To boost the effect, your marine meditation should be part of an inclusive health lifestyle that also includes topical skin care and internal nutritional care. This three-pronged approach protects and promotes the integrity of cells throughout your body, and that's why it helps you to look and feel as young and healthy as possible."

Try Osea Malibu Salts of the Earth Scrub , sold at the St. Regis Spa Gaucin in Dana Point and used in their Ocean Scrub treatment, $40. www.oseaskin.com

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