Low-fat food

A low-fat grilled cheese sandwich. Researchers said Tuesday that a low-fat diet seemed to slow the metabolism more than a low-carb diet. "Insulin is the bad guy," says Dr. Robert Lustig.
la-heb-calories-robert-lustig-20120628-002

( Richard Chamberlin/Los Angeles Times / June 27, 2012 )

A low-fat grilled cheese sandwich. Researchers said Tuesday that a low-fat diet seemed to slow the metabolism more than a low-carb diet. "Insulin is the bad guy," says Dr. Robert Lustig.

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