The Baltimore Sun's Voter Guide 2016

Listen to Your Body

Using common sense is a simple way to avoid injury. By ignoring small aches and pains in joints and muscles, you may develop more serious problems. If something is bothering you, stop overworking it and find proper treatment. For a list of possible injuries and how to treat them, check out this Sports Injury Bulletin.
Stephen Dunn, The Hartford Courant
Copyright © 2016, The Baltimore Sun, a Baltimore Sun Media Group publication | Place an Ad