Unlimited Access. Try it Today! Your First 10 Days Always $0.99

Listen to Your Body

Using common sense is a simple way to avoid injury. By ignoring small aches and pains in joints and muscles, you may develop more serious problems. If something is bothering you, stop overworking it and find proper treatment. For a list of possible injuries and how to treat them, check out thi Stephen Dunn, The Hartford Courant