Listen to Your Body

Using common sense is a simple way to avoid injury.  By ignoring small aches and pains in joints and muscles, you may develop more serious problems.  If something is bothering you, stop overworking it and find proper treatment.  For a list of possible injuries and how to treat them, check out this <a href="http://www.sportsinjurybulletin.com/body">Sports Injury Bulletin</a>.
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( Stephen Dunn, The Hartford Courant / April 17, 1998 )

Using common sense is a simple way to avoid injury. By ignoring small aches and pains in joints and muscles, you may develop more serious problems. If something is bothering you, stop overworking it and find proper treatment. For a list of possible injuries and how to treat them, check out this Sports Injury Bulletin.

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