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The Baltimore Sun

Southern Seafood Gumbo

It wouldn’t be Mardi Gras without some gumbo, and extra seafood makes this one even better. This recipe for Southern Seafood Gumbo from Taste of Home is a healthy starter, and easy to prepare. Nutrition information (per 1 cup serving): Calories: 180 Fat: 5 g Cholesterol: 60 mg JOHN WOIKE, HC
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