Southern Seafood Gumbo

It wouldn’t be Mardi Gras without some gumbo, and extra seafood makes this one even better.  This recipe for <a href="http://www.tasteofhome.com/recipes/Southern-Seafood-Gumbo">Southern Seafood Gumbo</a> from <a href="http://www.tasteofhome.com/">Taste of Home</a> is a healthy starter, and easy to prepare.<br>
<b>Nutrition information</b> (per 1 cup serving): 
<br>Calories: 180
<br>Fat: 5 g
<br>Cholesterol: 60 mg
hrt-gumbo.731420110223131208

( JOHN WOIKE, HC / December 6, 2001 )

It wouldn’t be Mardi Gras without some gumbo, and extra seafood makes this one even better. This recipe for Southern Seafood Gumbo from Taste of Home is a healthy starter, and easy to prepare.
Nutrition information (per 1 cup serving):
Calories: 180
Fat: 5 g
Cholesterol: 60 mg

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