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Alcohol dehydrates your body, which can lead to headaches and nausea. To stay hydrated and prevent a hangover, drink one glass of water for every alcoholic drink you consume and a lot of water the next day to rehydrate, according to the <a href="http://www.nlm.nih.gov/medlineplus/ency/article/002041.htm">U.S. National Library of Medicine.</a>

Drink Water

( SHAWN PATRICK OUELLETTE )

Alcohol dehydrates your body, which can lead to headaches and nausea. To stay hydrated and prevent a hangover, drink one glass of water for every alcoholic drink you consume and a lot of water the next day to rehydrate, according to the U.S. National Library of Medicine.

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