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Frog legs add kick to a thigh workout
Inner thighs are a problem area for a lot of women. This move can help tone that harder-to-work area while giving your abs a workout at the same time. You'll definitely feel it the next day, says Pop Pilates founder Cassey Ho, who uses it in on her Blogilates YouTube channel.
By Melinda Fulmer
July 13, 2013