Core exercise: Skateboard pike

Slowly return to the starting position — and repeat. To make this more challenging, try it with one leg on the board at a time; the other leg floats in the air.

( Mel Melcon / Los Angeles Times / April 6, 2012 )

Slowly return to the starting position — and repeat. To make this more challenging, try it with one leg on the board at a time; the other leg floats in the air.

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