limit your alcohol consumption to no more than two drinks a day for men

      and one drink per day for women.

 Visit heart.org/mylifecheck and take the assessment today.

  --  To learn to monitor your blood pressure on a regular basis, and share

      that information with a healthcare provider or family member, visit

      Heart360.org. Further resources on high blood pressure can be found at

      heart.org/hbp.

  --  Visit http://watchlearnlive.heart.org for more information.

 

For more health news, go to www.dailypress.com/health