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Health

Health

Best foods for healthy skin

Our skin is our largest organ. It protects us from harsh temperatures, sunlight and chemicals, and also prevents infections from entering our bodies. It makes Vitamin D and has sensors that tell our brains what is happening in the world outside our bodies. Our skin also excretes toxins and waste products — pounds of them a day. Here are some foods that can help save your skin -- or hurt it. Read the full story here.
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