Summer Savings! Get unlimited digital access for 13 weeks for $13.
Health
Health

Best carbs for weight loss

Cutting carbs is a feature of many diets these days. But the truth is, carbs are a part of a healthy diet (see the government's ChooseMyPlate.gov website for information about balanced eating). Check out some of Shape magazine's suggestions for healthy carbs below.Read the full story on Shape.com here.
Loading
90°