Nutrition

3:06 PM EDT, May 23, 2012

Avoiding picnic pitfalls

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Emily Rice, dietetic intern, weighs in on picnic foods.

4:30 PM EDT, May 15, 2012

Triple crown of nutrition tips

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Christine Dobmeier offers nutrition lifestyle tips.

4:50 PM EDT, May 8, 2012

Top 3 terrible eating habits

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Rachel Ernzen weighs in on bad habits.

5:07 PM EDT, May 1, 2012

Eggs and nutrition

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on eggs.

9:45 PM EDT, April 24, 2012

Pomegranates: The crown jewel of fruits

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Karen Kolowski weighs in on pomegranates.

5:35 PM EDT, April 17, 2012

Vegging out: Get kids and teens to eat more plants

Each week a nutritionist from the University of Maryland Medical Center provides a post on nutrition topics for The Baltimore Sun's Picture of Health blog (baltimoresun.com/pictureofhealth). This week, Faith Hicks weighs in on encouraging kids to eat their vegetables.

10:57 AM EDT, April 11, 2012

Nutrition and stroke prevention

Each week a nutritionist from the University of Maryland Medical Center will provide a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Debra Schulze, RD, LDN, weighs in on stroke prevention.

10:50 AM EDT, April 4, 2012

How to make smart food choices on vacation

Each week a nutritionist from the University of Maryland Medical Center will provide a post on nutrition topics for The Baltimore Sun's Picture of Health (baltimoresun.com/pictureofhealth). This week, Shanti Lewis weighs in on vacation dining.

2:40 PM EDT, April 2, 2012

Burger King latest to offer "healthier" menu items

The home of the Whopper is adding fruit smoothies, snack wraps and an array of salads to its menu in what it says is a strategy to offer better-for-you food choices.

4:30 PM EDT, March 27, 2012

Keep sodium low while dining out

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Ellen Loreck weighs in on sodium.

8:30 AM EDT, March 14, 2012

The many considerations of drinking milk

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Amy Reed, RD, LDN, weighs in on milk.

7:45 PM EST, March 5, 2012

How to raise a veggie-eating kid

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Faith Hicks weighs in on family meals.

12:10 PM EST, February 23, 2012

Health benefits of tea

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on teas.

3:06 PM EST, February 16, 2012

Nutrition and type 2 diabetes prevention

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Amanda Tauber weighs in on type 2 diabetes.

11:24 AM EST, February 13, 2012

Seductive and healthy foods

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Mindy Athas weighs in on aphrodisiacs.

1:59 PM EST, February 1, 2012

Lighten up your Super Bowl party

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Faith Hicks weighs in on Super Bowl food.

1:51 PM EST, January 30, 2012

Are you setting S.M.A.R.T. goals?

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Robin Rudner weighs in on goal-setting.

4:56 PM EST, January 18, 2012

How to achieve your fiber goals

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Deb Schulze weighs in on fiber.

7:37 PM EST, January 10, 2012

Omega-3s: Are they all equal?

Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Elaine Pelc weighs in on Omega-3 fatty acids.

More nutrition posts