By Andrea K. Walker
7:00 AM EST, December 27, 2012
Now that we have gorged ourselves on holiday meals, it's time to get back to healthy eating.
The latest healthy recipe comes from Jay Wilson, senior program director at the Dancel Family Center Y in Ellicott City. It is butternut squash chicken salad.
Wilson said he has been cooking since age 12 and you can often find him in the kitchen experimenting with new recipes. He loves to share his creations with colleagues.
His duties at the Y include coordinating sports and fitness activities and teaching boot camp classes. He is also a personal trainer.Wilson's recipe is below. If you have a healthy recipe you would like to share email firstname.lastname@example.org.
Butternut Squash Chicken Salad
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