Paddle board yoga [Pictures]
"Paddlefusion," a new class at MAC Fitness in Harbor East, combines yoga and Pilates moves on a board similar to a surfboard. The instability of the paddle board on the water adds an extra layer of balance, making the workout harder, said Hal Ashman, president of Ultimate Watersports, which is partnering with MAC to offer the classes. Read more about Paddlefusion.
Image 1 of 7
Paddle board yoga at MAC Fitness in Harbor East