YMCA Livestrong - Warmup

(L to R) Linda Finlay and Sheryl Simoni warmup on the treadmill at the YMCA while working out to a new program called Lifestrong in some of its branches. It provides a 12 week free membership for cancer survivors of any type, any time, who learn how to live a healthier life. The classes teach how to use the various machines, provide mini classes in zumba, yoga, wall climbing, water aerobics, as well as information about nutrition and wellness. Both have had breast cancer. Photo by JOHN WOIKE | woike@courant.com
John Woike
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