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YMCA Livestrong Sheryl Simoni

Sheryl Simoni monitors her progress as she works out at the YMCA which has a program called Lifestrong in some of its branches. It provides a 12 week free membership for cancer survivors of any type, any time, who learn how to live a healthier life. The classes teach how to use the various machines, provide mini classes in zumba, yoga, wall climbing, water aerobics, as well as information about nutrition and wellness. Photo by JOHN WOIKE | woike@courant.com Photo by JOHN WOIKE | woike@courant.com
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