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American Diabetes Association of Maryland's Fabulous You program

The 15 women who completed the inaugural nine-month Fabulous You program -- the first of its kind, according to ADA regional director Kathy Rogers -- lost as much as 28 pounds and saw significant improvements in their blood sugar levels.The women attended free classes every Tuesday for 10 weeks, then met twice a month to discuss nutrition, share health and cooking tips, and exercise together. Given its preliminary success, Fabulous You is likely to be replicated nationally, Rogers said.

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